About
We are a private personal training studio located in Westchester, New York. We provide solutions for brides who are focused on improving their body and attaining their ideal level of fitness before their big day!
Keeping in mind how busy Brides tend to be, we offer exceptional fitness on a time budget. Our training sessions and Kickbox-Bootcamp classes are just 1/2 hour long where you're engage in high intensity resistance training. This type of training boosts the metabolism for increased fat burn.
We specialize in Lifestyle Makeovers and also offer comprehensive Nutrition Consultations.
Our Mission is to empower YOU by strengthening your body and mind; Helping you achieve you ideal level of fitness with minimal time investment. We are personally invested in your personal fitness.
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I started training with Pure Physique in August 2012 and I realized quickly that I had finally found a workout that I look forward too. The trainers at Pure Physique care about their clients mind, body, and soul. They can help you get on a pre-wedding plan to tone up, shrink down, and feel more energized. One consultation with Pure and you will know that you are in good hands!