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Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
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Frequently asked questions
What beauty services do you offer?
Fitness / Health
What fitness/health services do you offer?
Classes
Fitness Plans
Meal Plans
Personal Training
Supplements
Weight-loss Plans
Any other questions?
Reviews of YC Fitness LLC
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5.0 out of 5 rating
5.0 out of 5 rating
4 reviews
100% recommend it