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Kate
Master December 2013

30 Day Shred - Level 2

Kate, on September 10, 2013 at 7:22 PM Posted in Fitness and Health 0 9
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Y'all - I just made te move to level two of 30 day shred. I had upped my weights for level one last week and felt ready for the next challenge ...hoooooo boy! My arms are soooooooore now! It's a huge jump but Jullian michaels sure knows what she's doing!

(I am doing this 2-3 times a week and running 2-3 times per week as well.)

9 Comments

Latest activity by Rogue34, on September 12, 2013 at 1:12 AM
  • SoontobeMRS.H
    VIP June 2014
    SoontobeMRS.H ·
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    I fell off the wagon back in June, now I am slowly trying to get back onSmiley sad Go You!!!

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  • Barbra
    Dedicated November 2013
    Barbra ·
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    Good job Kate!!! I'm almost at level 2 also. I thought about making the move yesterday but did one last day on level 1. I attend a boot camp 3 days a week and do 30 day shred on the other days. Feels so good!!! I'm down 10 lbs and almost 2 dress sizes. Smiley smile Think I will need my wedding dress altered one more time.

    You got this Kate!!!! Keep shredding!!!!

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  • Helen
    Expert April 2014
    Helen ·
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    What an inspiration you all are! I just got the video and have done it a few times, love it so far. Keep up the great work ladies!

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  • *Mrs_D*
    Master October 2014
    *Mrs_D* ·
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    Good for you!!

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  • Kate
    Master December 2013
    Kate ·
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    Yay @Barbra! That's amazing!

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  • Angela Marie
    Master May 2014
    Angela Marie ·
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    Yay. Congrats. I need to get my ass back in gear.

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  • J&B
    Master September 2013
    J&B ·
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    I need to go back to Jillian. I've been trying Ballet Barre -- my arms freaking hurt! Who knew flapping your arms like Swan Lake could be so hard??

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  • Denise
    VIP May 2014
    Denise ·
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    Good job. Keep up the good work. I need to get my ass in gear. Summer is over an its time I got down to business!!

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  • R
    Just Said Yes October 2013
    Rogue34 ·
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    I would love to know what you are doing. I was put on medication and have gained a lot of weight and only have 30 days. I would love to shed as much weight as possible can you share you plan with me.

    I am really desparate. I may cancel my photographer if I get no help

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