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Savvy March 2013

5 weeks 10 lbs

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Amelia, on January 16, 2013 at 5:11 PM

It is exactly 5 weeks until my wedding and I have to lose weight! Does anyone have any suggestions? I only have 5 weeks! I'm thinking about trying the Paleo Diet. Has anyone out there tried it? How were the results? I'm really needing ideas, help and motivation!

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23 Comments

Devoted April 2014
Aimes · on January 27, 2013 at 12:09 PM
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I will post the diet in detail of the 3 day military diet when I get back home so stay tuned
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Savvy June 2013
Courtnay · on February 13, 2013 at 2:08 AM
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Body by Vi all the way!!! I love it!! I lost 14 lbs in my first month! Only 6 more to go to my goal weight! It's complete nutrition! Give ur body what it needs and it will repay you for it, I promise! : )
I have so much energy and feel more alive than ever!! You literally burn fat while gaining lean muscle!!!! Feel free to call or text me if u want! I can tell you more about it.
Good luck friend!! : ))

www.calldredge.bodybyvi.com
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Just Said Yes November 2018
Michelle · on September 25, 2018 at 6:40 PM
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Im working on the same issue! I’ve been working out first thing in the morning before food. And drink lemon water. My first meal is high carb, sweet potato with quinoa and almond butter. Lunch is a bowl of my favorite fruit. Dinner is a big salad I like spinachwirh lemon and pepper usually topped with salmon or turkey. No fruit past 3pm and no food past 6. I’ve been seeing great results!
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