Apps for Fitness for Brides

I absolutely love Tone It Up! They have a fitness program and a nutrition plan.

Aw but who am I supposed to sell my instabooty girl fit tea to?? Lol I'm kidding.
Spark people has a lot of good workouts that you can do at home.

I don’t use a specific app but I use fit girls guide on instagram.

I follow a few girls on Insta who post their entire workouts and have nutrition help in their highlights! My favorites are @nattbfit and @oliviaostrom_

They post workouts like every day, some at the gym and some you can do at home.

Hey Kristen!! I have used the Sworkit apps before and loved them. Outside of their main app, there is also one for stretching and abs & core! They are pretty easy to use and you can tailor the workouts to fit you and your activity preferences.

I'd recommend tracking your food in an app like MyFitnessPal. Weight loss is 90% what you put on your fork, so adjusting your food intake to make healthy lifestyle changes will really help whatever exercise program you end up doing. I personally just prefer to weight lift and do cardio on my own, but I also had a trainer for a couple years, so I'm able to refer back to past workouts that he wrote down for me.

I like the app "30 day fitness challenge." It starts easy for day one and then gets more challenging each day.

Try the Nike Trainer App! It is free! and has tons of workouts

Tone It Up!

I saw someone say in another one called female fitness and that she really recommended it

MyFitnessPal for nutrition is free and I love the Nike Training app also free, it has a TON of workouts for a variety of fitness levels, equipment and time you want to workout. Bonus if you have an apple watch, both sync to it for ease of tracking everything.