FMIL wants to start the Atkins diet because she says it worked really well for her. The food she said she ate makes me feel like it's impossible to drop weight on it. You eat anything that doesn't have any carbs so no fruits or veggies, nothing but meat, cheese, eggs, sugar free jello, pork rines and stuff like that. Then after the first couple of weeks you start introducing fruits and veggies little by little. I started it with her but am super uneasy about it. Has anyone else ever tried this? She said she lost a lot of weight on it before but it just sounds weird.
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