Yes, diet pills/supplements can be dangerous and of course there are so many healthy ways to lose weight & keep it off. I know this and I appreciate all who may want to yell at me for this post due to concern for my health. I just need a boost to jump start the weight loss because I can't seem to stick with the healthy route for more than a few days without getting disheartened. I promise I won't be overusing, abusing or using supplements for an extended time and I am at least 50 pounds over the healthy weight range for my height and muscle mass. The intention is to use something for 2-8 weeks (w/e the bottle says) in connection with a healthier lifestyle & then to continue without them. SO for those of you who have used pills/drops/supplements what do you suggest? What works the best? Any tips from real life experience?
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