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April
Super March 2016

Don't need to be sick!

April, on March 9, 2016 at 9:38 AM Posted in Fitness and Health 0 21

It's T-minus 3 days until my wedding and I've got a sore throat and stuffy nose! I've been taking Claritin, drinking upwards of 3,000 mg a day of emergen-c, and have been in love with Advil. Any helpful tips for making this go away by Saturday? I don't want to be coughing and sniffling!

21 Comments

Latest activity by BrowntoBain, on March 10, 2016 at 2:29 PM
  • Lauren
    Super June 2016
    Lauren ·
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    Try something like Zyrtec D (I think there's a Claritin D as well). Normally that helps mask my symptoms enough to function normally.

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  • Lauren17
    Master July 2017
    Lauren17 ·
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    I usually do airborne and emergen-c together!

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  • April
    Super March 2016
    April ·
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    It started in my throat, so does regular Claritin do that? I always thought Claritin D was for decongestant, and I didn't originally have a stuffy nose

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  • Karen P
    Super May 2017
    Karen P ·
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    If you have a small humidifier, I like to pretty much sit right next to one when I'm congested or have a sore throat. It can ease everything making sure the nasal passages don't dry out. Also I like puffs with lotion over cheap tissues.

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  • K
    Just Said Yes October 2016
    Katie ·
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    3,000 mg of vitamin C the first hour with a full water bottle. Then 1,000 mg every hour with full water bottle until you reach 10,000. You'll be peeing every 5 minutes, but it helps clear out the germs. You could also try wheat grass shots and a wellness smoothie.

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  • April
    Super March 2016
    April ·
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    Unfortunately I don't have a humidifier, so I guess the next best thing would be to get a steaming bowl of water and sit with my head over it lol. As for vitamin c, I thought you weren't supposed to have over a certain amount a day?

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  • Sqwiggy
    VIP April 2016
    Sqwiggy ·
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    Feel better. Hot tea with ginger, garlic, lemon, honey

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  • Delisa
    Master July 2016
    Delisa ·
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    You just pee out any extra vitamin C. Lots of water and rest is what works for me.

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  • Liz827
    Super November 2017
    Liz827 ·
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    April just be careful about the bowls of water and don't spill it. I know it sounds super silly to say but my cousin did the same thing, only she put the bowl on a pillow and when she was trying put put a towel over her head to trap the steam, she spilled a bowl of boiling water in her lap....

    Keep a cough drop handy for your throat too! Maybe ask the pharmacist what will help you feel better at a faster pace?

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  • April
    Super March 2016
    April ·
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    I will be careful. And thanks for the suggestions ladies!

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  • Nonna T
    Master April 2014
    Nonna T ·
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    Apple cider vinegar!

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  • SummerS
    Master January 2016
    SummerS ·
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    Uhg, that happened to me too! I immediately started on the emergen-c, kept up my flonase that I take all the time anyway, and got myself straight in to see someone about it. I couldn't get in to see my doctor same day so I went to the clinic that they have in some Walgreens stores. I wanted to be 100% sure I wasn't coming down with strep or something like that...you may want to go just as a precaution to make sure you aren't getting a sinus infection or something. Mine ended up going away before the wedding...it was most likely allergy related for me.

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  • FutureMrsC
    VIP April 2017
    FutureMrsC ·
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    Tea with honey, lemon, cinnAmon, and squeeze an orange in it!

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  • bellamae
    Master March 2017
    bellamae ·
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    Lots and lots of sleep!!

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  • MrsM.
    VIP April 2015
    MrsM. ·
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    If you can, get a shot at the doctor. That will usually zap a cold quickly

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  • Niki
    Master June 2016
    Niki ·
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    Neti pot. nothing clears my congestion quite like it (and in turn, my sore throat - its from post-nasal drip, usually). i use a battery powdered one and its pretty much a lifesaver.

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  • H
    Beginner July 2016
    Hannah K ·
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    GARLIC! I woke up one Saturday sick as a dog, and I had a big event Monday morning. So my mom told me to mince raw garlic and drink it down with soda (to subtle the strong taste and odor), I did 3 cloves a day, and felt so much better by Sunday night, and woke up monday feeling completely better. Now it's what I first turn to whenever I get sick.

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  • H
    Beginner July 2016
    Hannah K ·
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    I also like to mix it with melted butter and put on toast. Much more yummy, only downside is you can't take a lot at one time. I usually do a half clove per slice of toast.

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  • MandaSandwich
    Expert October 2016
    MandaSandwich ·
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    When I feel like i'm getting sick I try to take a really hot bath. I use epson salt, baking soda, ground ginger, and a few drops of an essential oil, I sit in it for at least 20min and start sweating and I can breath. I repeat every day until I start feeling better. Make sure you drink plenty of water before and after.

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  • FutureMrsH
    VIP June 2017
    FutureMrsH ·
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    Water water water!! Drink some warm tea without caffeine and put honey, lemon, and cinnamon in it. I swear by that when I have a sore throat.

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