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Katie
Just Said Yes October 2015

Favorite at home workout?

Katie, on July 31, 2015 at 5:47 PM Posted in Fitness and Health 0 22

I just had my 2nd baby last month and I'm getting married in October. I still want to lose about 10 pounds before the wedding (that'll put me back down to the weight I was before I got pregnant with my first). I can't take a toddler and a newborn to the gym, so I need some good at home workouts.

22 Comments

Latest activity by Yasmina, on August 7, 2015 at 9:06 AM
  • Angel_D
    Master October 2015
    Angel_D ·
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    I have the jillian michaels 30-day shred. its a 20 min work out, super easy to do at home - and she has 3 different levels to pick from in the same DVD

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  • Robin
    VIP September 2015
    Robin ·
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    I LIKE the 21 Day Fix ones (30 minutes each) and T25 (25 minutes each). Both from Beach Body. I'm sure the Jillian Michaels ones are good too.

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  • Celia Milton
    Celia Milton ·
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    Go to pinterest; you'll find a million workouts there.

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  • R
    VIP September 2015
    Rosie9615 ·
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    I love spankie valentines quick little workouts on YouTube. I try to do the 5 min abs every night before bed. She narrates the vids as if she were your inner (struggling) voice. No intense cardio, but nice workouts if you are in a rush.

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  • Jersey
    Master November 2016
    Jersey ·
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    Any of the BeachBody programs... Insanity, P90X, T25, 21 Day Fix. Have them all, love them all! ... my current love is 21 Day Fix because I feel like it includes a little more weights and I'm trying to get my feet wet with weight lifting-- I want to tone up!

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  • OriginalLaura
    Master March 2017
    OriginalLaura ·
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    I second beachbody! I love insanity!

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  • FinallyMrsT
    Master October 2015
    FinallyMrsT ·
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    I used Winsor Pilates to slim down after having my daughter and it worked great! It really sculpts and slims your body in an amazing way. I love at home work outs. Currently working the 21 day fix work outs into my regular schedule of running and pilates...Definitely need to get serious though.

    Just a side note, are you nursing? If so, I'd avoid the really intense workouts (ie: Insanity or 21 day fix), cause sweating that much will really drastically affect your milk supply. Plus, they say that losing over 1lb per week releases toxins into your milk, so I'd try to stay aware of that if you're trying to lose serious weight. I think toning up goes a long way, though. Sorry to be preachy! I'm done now lol

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  • Crystal L.
    Master August 2015
    Crystal L. ·
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    I do the Tony Little Gazelle because it's easier on my joints...no impact

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  • FutureMrsReno
    Expert October 2016
    FutureMrsReno ·
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    I use the Nike Training Club app- it's got a ton of workouts- it cues you for the moves, and you can add your own music to it. And best of all, it's FREE!! :-)

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  • Alexis
    VIP September 2015
    Alexis ·
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    For at home tapes, I have to agree with others on the beach body ones. For me in particular I like T25 and hip hop abs and rockin' body. Something about Shaun T he just really motivates me and I enjoy his enthusiasm and personality I guess haha. I also have some Jillian Michaels tapes but I find them boring and she is kind of obnoxious but they are really hard also so maybe thats why I don't care for them hahaha

    eta: Oh forgot about her too-follow her she does free 30 day challenges Smiley smile

    http://thebettyrocker.com/category/my-workouts/

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  • R
    VIP October 2015
    RhnCasi419 ·
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    I swear by any and all Jillian Michaels workouts that I download on my tv (I have ROKU) through YouTube. I am currently ending 30 Day Shred, Level 2, and almost ready for Level 3. It is HIIT (High Intensity Interval Training) - but I don't stop there. After the 20 minute workout I hop on my elliptical for 30 minutes, followed by a cool down, then I put on some relaxing (Zen type) music and stretch and deep breath for about 20 minutes. I wasn't doing the last 20 minutes stretching deep breathing in the beginning when I started this Journey back in May ... and I was so physically and mentally tight, sore, ugh, then a massage therapist told me I need to hold my stretches for at least 15 seconds ... I needed to incorporate a stretching and breathing portion into my routine, and I have felt a difference since doing this the last few weeks. I'm doing great! In fact, my wedding gown doesn't really fit as well because I lost inches ... oh well, there are worst things ... like not being able to zip the thing up. So, it will cost me a little more in alterations to feel amazing and fit on my wedding day and thereafter.

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  • Nicole
    Just Said Yes September 2016
    Nicole ·
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    Blogilates!

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  • Amanda
    Dedicated October 2016
    Amanda ·
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    I just ordered T25 and will start that next week!

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  • MrsButterflykisses
    Expert April 2016
    MrsButterflykisses ·
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    I just do my own routine. Never been a fan of exercise videos or the electronic products. I do some stretching, squats, arm weights, crunches and some leg toning exercises. Sometimes when the weather is just right, I'll go for a long walk or jog. Plus I'm a dancer so, I do a lot of choreography. That in itself is a workout.

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  • Christine
    Master October 2015
    Christine ·
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    I subscribe to DailyBurn and FH and I both love the variety of workouts, and that they give you different time options. LOVE it.

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  • Amanda
    VIP September 2015
    Amanda ·
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    I've got beachbody on demand. I LOVE it! Doing insanity right now! But there are a lot if options available. 21 day fix for instance. And t25. You get the vids and calendars so you know what you're supposed to do for each day. Good luck!

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  • Michelle S.
    VIP August 2016
    Michelle S. ·
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    Jillian Michaels Banish Fat, Boost Metabolism! It's about 50 minutes, intense, and best of all it's on YouTube! I also got her 3 month Body Revolution program for Christmas and lost a ton of inches doing it.

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  • Michelle S.
    VIP August 2016
    Michelle S. ·
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    Oh I also swear by the Couch 2 5K program... it got me addicted to running and the pounds just fall off.

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  • JClarke24
    Beginner April 2016
    JClarke24 ·
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    I love the beachbody workouts, especially the 21-Day Fix workouts that come with the program ... just don't waste your money on Shakeology because they are gross lol

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  • OGSue
    Master August 2016
    OGSue ·
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    I generally go to the gym for my work outs, but at home I'll go for runs outdoors and bike rides. Also once I week I do yoga at home.

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