Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
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Hi everyone! My name is Christina and I am a May 2025 bride that is also a Personal Trainer and Pilates Instructor. I am posting in hopes to find other 2025 brides that are currently working out...
Hi! As I'm sure we all know, sometimes it can be unmotivating to exercise all the time. Music can be a powerful tool to help you make it more fun and make it easier to accomplish your health goals....
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Introduction In the ever-evolving world of health and wellness, new products are constantly emerging, promising to help us achieve our fitness goals more effectively. One such product making waves...
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Had anyone tried one of those “fat freezing” type of services? I’m nervous about Nikki ot being able to get rid of that last little bit that seems to taint every bride. (My dress has a lower back) I’m...
I’m not sure if this is the right section for this, but I couldn’t figure which other one would make sense. As the title says, I’m asking about skin care. I breakout at times, mostly on my chin, even...
I started intermittent fasting a few months ago. can't say i'm lost much but I haven't gained either. anyone else on this path and what are your experiences and current results?
What is everyone doing to tone up for the wedding. Any specific workout routines at home or workout calendars?
I need help losing 40 pounds by November ! I am getting a custom gown and I am getting my first official measurements in November ! Did any apps or diets help you lose weight? I also don’t have anyone...
May 2025 bride here, and I'm going to start my dieting and excerise plan. I want to look my best. I would like to loose 50 to 60 pounds.
Are any of you having trouble with loosing weight? Dieting exercise everything and now you just don’t want to get into a wedding dress? Everyone thinks I have body dysmorphia because they think I...
Just a general question to all the people who are currently affianced, how are you balancing planning and your mental health?
Hey! I am getting married in less than a year and I want to start building a more consistent workout routine (with free workouts from YouTube preferably). During covid I have been doing a lot of the...
So wedding is about 30 days out. I'm a bit fitness minded but have a hard time self-motivating. I do great with a fitness support group or when I'm obligated to someone to workout with. Can anyone:1....
