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Master April 2015

I finished Body Beast!!! Results pic included.

MrsDean, on March 6, 2015 at 8:53 PM Posted in Fitness and Health 0 22

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I vented on Confession Friday more than a few times about my frustration with doing Body Beast while teaching 3-4 fitness classes a week. Well I'm happy to report that I finished the entire program last week! WOO HOO!! And, while I was frustrated with my results before, I LOVE my results now! I know a lot of us brides are trying to lose weight/get in shape for the wedding, so I wanted to share my results. You ladies CAN do it! Stay consistent with your exercise regimen clean, healthy eating and YOU GOT THIS! Consistency is the KEY!

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22 Comments

Latest activity by Dori L., on March 12, 2015 at 4:36 PM

Master May 2014
Chantel · on March 6, 2015 at 8:58 PM
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You look amazing! Congratulations.. Do you have any before pics?
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Super February 2016
PRWedding · on March 6, 2015 at 9:00 PM
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Welcome to the gun show! Great results!
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VIP September 2015
Alexis · on March 6, 2015 at 9:02 PM
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Awesome! You look hot!
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Master July 2015
Nikki · on March 6, 2015 at 9:10 PM
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You look FABULOUS!!!
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Master April 2015
MrsDean · on March 6, 2015 at 9:30 PM
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Thanks you guys! I'll find some before pics to post.
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VIP June 2016
Victoria · on March 6, 2015 at 9:34 PM
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You look AMAZING! You go girl!
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Beginner May 2016
Lisa · on March 6, 2015 at 10:11 PM
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Well, no idea what the before looks like but you are rocking you after shots! Hottie with a body.

Congratulations!

Lisa | THINK LIKE A BOSS LADY
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Master October 2015
Christine · on March 7, 2015 at 4:37 AM
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You just gave me the motivation to gwt outta bed and go work out!
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VIP June 2015
Lawmom · on March 7, 2015 at 8:13 AM
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Great job. I want your arms
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Super June 2015
Mrs. B in 2015 · on March 9, 2015 at 10:29 PM
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Go you, you look absolutely amazing! Keep it going girl
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Master April 2015
MrsDean · on March 10, 2015 at 5:48 AM
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Thanks ladies! My before pics weren't drastically different. I was just a little fluffier without as much muscle definition. I didn't lose much weight, I just gained muscle and tightened everything up. I finally got my eating on the right track which is just as important as working out and lifting weights. Eating right is the hardest part for most of us, so I just found a meal plan that worked and stuck with it.

I'm still eating the same way since my ultimate goal is to get a 6 pack. I need to lose about 10% more body fat I think for that to happen. I'm giving myself the rest of the year to do it.
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Master February 2014
mrsrobinvalentine · on March 10, 2015 at 10:02 AM
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You look amazing! You taught 3 to 4 fitness classes plus the Body Beast program, kudos
I never heard of the Body Beast program but it looks like it works, congrats
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Master July 2015
Lara · on March 10, 2015 at 10:13 AM
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You look great! I would kill for that booty!
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Super August 2015
WeAreOne0822 · on March 10, 2015 at 10:14 AM
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Wow you look amazing!!! Good job!
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Master August 2015
OG FMP · on March 10, 2015 at 10:18 AM
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HOTNESS!!! Good job!!
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Devoted December 2015
NYE Bride · on March 10, 2015 at 10:20 AM
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Get it gurl , you look great !
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Master July 2016
Chantel · on March 12, 2015 at 3:44 PM
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Those arms!!! That's my focus right now, maybe I should try body beast...
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Master January 2015
Janeen · on March 12, 2015 at 3:52 PM
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Wow man, you did awesome. Good work.
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Master June 2015
Lori · on March 12, 2015 at 4:14 PM
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Holy crap you are ripped! Great job.
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