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Mrs.Magallan2016
Dedicated March 2016

Infused Water!

Mrs.Magallan2016, on February 18, 2016 at 11:59 AM

Posted in Fitness and Health 65

Hey girls! I began drinking infused water this week in order to detox since I have about 16 days until the wedding! I NEVER drink water so I tried infusing it with fruits to give it a better taste. Do you guys have any recipes? Also, if I add a little sweetener (like Splenda) does that ruin the...

Hey girls! I began drinking infused water this week in order to detox since I have about 16 days until the wedding! I NEVER drink water so I tried infusing it with fruits to give it a better taste. Do you guys have any recipes? Also, if I add a little sweetener (like Splenda) does that ruin the whole point of me drinking water? I don't think it's so bad considering that it's still better than soda or juice. Thanks!

65 Comments

  • JessicaIsTotallySmithen
    Super April 2017
    JessicaIsTotallySmithen ·
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    I agree with doing the lemon, lime, and fruits. I really like strawberry and mint in mine. I'd probably stay away from sparkling water, mainly because of the carbonation and that can make you bloated.

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  • Princess Consuela
    Master November 2015
    Princess Consuela ·
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    Yeah, I wouldn't call it "detox." Just call it drinking more water to be healthier! You have a liver for detox.

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  • Kristy
    Master November 2015
    Kristy ·
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    Oooooh ya go get 'em! they're on sale at HEB right now! hehe

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  • Mb2Md
    VIP November 2022
    Mb2Md ·
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    You are inspiring me to try this because I really hate water ..literally sometimes I wonder how I survive with how little I drink lol thanks !

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  • FutureMrsReed!
    Super September 2016
    FutureMrsReed! ·
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    It sounds weird but it taste really good...watermelon and mint.

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  • Kelsey
    VIP December 2016
    Kelsey ·
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    I agree that you dont have to detox, but you should definitely be drinking water and if putting fruit in it helps you drink more, thats great. i drink plain water all day and sometimes when i get home i want something with flavor. i just brew unsweetened, decaf fruit flavored tea and pour it over ice. i like celestial seasons lemon ginger! plus ginger has tons of digestive benefits

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  • LadyMonk
    Master September 2014
    LadyMonk ·
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    MMB - I actually drink a lot of tea, including tea with caffeine. I can't say this as scientific fact, but I was told by a dietician that tea still counts towards positive hydration. There isn't that much caffeine in tea (green, black, white etc). It's better to drink SOMETHING than be dehydrated (unless that something is soda/pop, in which maybe dehydration is better...).

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  • MonRose
    Expert June 2016
    MonRose ·
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    What? I would die if I never had water. I drink 4 huge camelbak bottles a day. Plain water is life.

    However, I went to a hotel once that had a lemon/lavender water and it was amazing. Same with lemon/strawberry.

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  • AshleeC423
    VIP April 2017
    AshleeC423 ·
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    Mint, lemon, and line is the ONLY infused water flavor I've ever liked

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  • PaleoPrincess
    Expert July 2016
    PaleoPrincess ·
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    Strawberry and cucumber is my personal favorite, but I'm totally baffled. How can anyone hate water? It has basically no taste and is the most natural thing in the world - we evolved to drink it! I've literally never heard of water-hating. Is it common? What do you usually drink?

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  • Kelsey
    VIP December 2016
    Kelsey ·
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    @paleoprincess ive actually heard of a lot of people hating water....i think we are too accustomed to sugary drinks! water is flavorless to some people.

    I used to hate water, then i developed migraines. two of my triggers are heat and dehydration and i become dehydrated easily. I drink 2 or 3 gallons of plain water a day now, but there was a time when i rarely drank water

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  • BicycleBuiltForTwo
    Master September 2016
    BicycleBuiltForTwo ·
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    Be wary of flavored sparkling waters - no one knows that they put in their "natural and artificial flavoring". I do cucumber/mint/lime, blackberry/thyme, lemon/basil. I also drink green tea like it's my job. Good green tea that my mom brings us from ger business trips to China. ETA: my favorite hydration drink is: brewed green tea, chilled, half a lemon, a teeny bit of honey, and 2T chia seeds. Shake and let sit for a couple of hours. That'll beat ANY electrolyte drink out there, and rehydrate you super quickly!

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  • PaleoPrincess
    Expert July 2016
    PaleoPrincess ·
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    @Kelsey - Interesting, the sugary drink thing makes sense. I guess everyone has their own preferences, but I feel like nothing BUT water gets rid of that 'thirsty' feeling. I never realized that it wasn't like that for everyone!

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  • BicycleBuiltForTwo
    Master September 2016
    BicycleBuiltForTwo ·
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    If you want to add sweetener, go with something natural - honey, maple syrup, agave. None of that fake crap.

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  • Soon2bMrsSoyka
    Super April 2016
    Soon2bMrsSoyka ·
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    Squeeze some lemons

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  • MauiWowie
    VIP April 2016
    MauiWowie ·
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    A single drop of peppermint or spearmint extract will minty-freshasize a whole gallon of water. Just be sure to get something all natural.

    If you put any kind of sweetener in your water, it's not water any more. It's a sugary drink.

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  • Future Mrs Fab
    Devoted November 2018
    Future Mrs Fab ·
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    I live lemon,orange & ruby red grapefruit! Another favorite of mine is cucumber,lime,lemon & mint leaves.

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  • TAC
    Dedicated May 2016
    TAC ·
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    Lemon, Mint and Cucumber all together -- it's like having all day spa water!

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  • Beth
    Master May 2015
    Beth ·
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    My FIL hates water too. I just don't understand how you can hate something that has no flavor. Water is pretty much all I drink... ETA: "you" as in anyone, not OP specifically.

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  • Corinne_
    Master September 2016
    Corinne_ ·
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    If you like sparkling water, you could invest in a Soda Club. I somehow drink sparkling water (with absolutely nothing in it) faster than plain water. You can also add fruit and anything else to it though. It cost a bit initially, but I feel like it's better than having to carry cans home (and it's way less waste).

    At work, I have a Aquazinger bottle (www.zinganything.com). It's a gimmick, but I really like it. The fruit you put into the bottom gets squished/mashed so more is infused and I feel like it tastes of more than if you just cut the fruit.

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