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Dedicated August 2020

Intermittent Fasting

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Michelle, on July 26, 2019 at 8:25 AM

I’ve heard the words intermittent fasting a lot recently, but I know nothing about it. Who has some insight on this? What does it entail? looking for people that have actual experience with intermittent fasting. Is it worth it ?

I’ve heard the words intermittent fasting a lot recently, but I know nothing about it.

Who has some insight on this? What does it entail?

looking for people that have actual experience with intermittent fasting. Is it worth it ?

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Super August 2019
SraDeCarrillo · on July 31, 2019 at 2:48 PM
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Yay! Glad you like it. I totally agree that it keeps me motivated and on track. No guessing or trying to remember when my fast starts or ends. This keeps me honest with myself about my fasting.
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