Keto transition before wedding...

Not too sure about Keto, but I did two rounds of Whole30 and there is a whole reintroduction plan that allows you to slowly reintroduce foods back into your diet to see how your body reacts.

The first round I reintroduced the foods I stayed away from very slowly and had a good outcome. The 2nd time I did it, I finished just before labor day weekend and jumped right into eating allllll the bad things and felt terrible for a week.

I would slowly reintroduce the carbs in small portions to see how your body reacts and to get used to them again. Try Google to see if there are any reintroduction tips for Keto. If not, check out the tips on the Whole30 reintroduction and apply it to Keto.

Congrats!