Discussions from Fitness and Health

Weddings are joyous occasions but can also bring significant stress and emotional challenges. Proper counseling about mental health during this time is crucial for couples and families. The pressure...

I am currently 83 days from my wedding and I was wondering about whitening treatment for your teeth. Did anyone else use whitening treatment? What one worked best for you?

I've been wanting to change up my skincare routine so I figured getting started a few months before the wedding would be best. I have eczema and cystic acne. My doctor put me on birth control which...

Hey! I am getting married in less than a year and I want to start building a more consistent workout routine (with free workouts from YouTube preferably). During covid I have been doing a lot of the...

I need help losing 40 pounds by November ! I am getting a custom gown and I am getting my first official measurements in November ! Did any apps or diets help you lose weight? I also don’t have anyone...

I didn’t think I’d ever write anything on here but seeing all the discussions made me want to vent a little and share my current feelings. My wedding is in a week and for a long time now I have had a...

I got a cold sore and ive done wverything and it keeps getting worse and my weddings tomorrow . Ive been locked in my room all day . What can i wear to cover my face during the wedding that isnt tacky...

My ex- now fiance and I have been together for 4 years, been engaged for a little over a year, and were going to be married in 7 weeks. My shower was a little over a month ago, that his mother...

Hello! My brides! I wanted to ask or give me any ideas of how to get fit for my wedding. My wedding is in September of next year and I want to feel and look good in my dress, but I find it kinda hard...

Hi everyone! First I want to start off by saying that while yes, I should love myself the way I am...I am not happy with the way I look. In high school and when I first met my FH, I was only 90 pounds...

I would have never thought in a millions years I would be thinking about losing weight for my wedding, but here I am hahaha!! Anyways, I just wanted to see the workout routines you all used for your...

Looking for kind words or advice! I'm 99% sure the proposal is happening on Saturday - we do have a date and venue booked already, very much on the same page. Mildly untraditional 😂. That being said,...

So I have already bought my dress, and ordered a 14. I am wanting to lose about 25-30 lbs before the wedding. How much can dresses be taken in!? Will it be able to taken in enough if I am able...

Had anyone tried one of those “fat freezing” type of services? I’m nervous about Nikki ot being able to get rid of that last little bit that seems to taint every bride. (My dress has a lower back) I’m...

I’m not sure if this is the right section for this, but I couldn’t figure which other one would make sense. As the title says, I’m asking about skin care. I breakout at times, mostly on my chin, even...