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Just Said Yes January 2023

Losing weight before the wedding

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Tezara, on June 15, 2022 at 8:42 AM

Posted in Fitness and Health 21

My wedding is in January and I really want to loose some weight; like 50 pounds. Any suggestions???

My wedding is in January and I really want to loose some weight; like 50 pounds. Any suggestions???

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21 Comments

Dedicated September 2023
Connie · on December 14, 2022 at 11:47 AM
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I don’t recommend this. If you are switching to a vegan / vegetarian diet suddenly you will get bloated water weight as your body adjusts. Exercise is key to losing weight and just eat less amount. Intermittent fasting also helps where it’s good to eat early and stop eating hours before bedtime.
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