Meal replacement shakes

Ugh. I've done Herbalife and they made me feel sick

But they aren't THAT expensive if you go through someone with a discount

To be honest I've had the best success with homemade: 1 banana, scoop of low fat protein vanilla or chocolate flavor, blend with almond milk and tastes great! Or Costco sells super cheap frozen fruit-blend a mix with banana and yogurt for an awesome smoothie-could even add tiny chocolate morsels if you're craving sugar. Homemade is so much cheaper and makes counting calories/servings easy

They are a waste of money.

I really like the Advocates ones.

Pure Protein vanilla are delicious with really great stats! I get cases of them at Sam's

I like Ensure as a supplement. I've never had much of an appetite in the

mornings so they help me get some sort of nutrition when I don't want to eat.

310 Shakes filled me up and we're pretty tasty! I used the basic vanilla, a tablespoon of peanut butter, a cup of almond milk and 5 ice cubes. Delicious!

I make my own because most ones you buy are full of sugar and stuff.

In a nutribullet - 1/2 leafy greens, 1/2 fruit and vegetable variety (to taste), 1 cup of almond milk, some greek yogurt or peanut butter, and you're good go.

Vegaone with a banana. Love them and they are vegan and full of vitamins

Sometimes I just don't have the time to make my own shakes so I've been drinking the atkins chocolate shakes and I'm trying this new one soon that I just bought from Costco called Premier Protein. It has 30g of protein and only 5 carbs!

When I do protein, I prefer the Isopure powders or Iso100 (different brands, similar names). They both are low carb and low sugar but taste pretty good. I add in a banana just to get some more substance though.

I like Nature's Bounty Optimal Solutions. It's WAY less expensive than Shakeology but very similar in vitamins and protein. It does include soy so if you're sensitive to soy you may feel it. I've been drinking it for about a year and have been happy.

Protein powder, banana, almond milk, strawberries, PB. Simple and good!

I drink the Atkins shakes and I get them for $5.98 for 6. I drink one every morning because my stomach can't handle normal food that early. They're working very well.

Vega One - plant based protein. The chocolate is pretty tasty even if you don't add anything to it.

I make my own in a vitamin so its super easy to keep track of nutrition and calories!

Banana

Almond Milk or coconut milk

Kale

Avacado

honey

Ice*

@Kimmy Vega one is delicious !! I have the chai one, needs a little pb in that one though.. i will try chocolate next time.

MrsBest2B, shakeology isn't a meal replacement. It is a meal supplement. You are supposed to drink it WITH a small breakfast.

I have tried a few. It turns out that I like to eat my food. I have to have quick breakfast sometimes. Smoothies work best for me