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Just Said Yes September 2016

Meal replacement shakes

Lilly, on April 26, 2016 at 6:54 PM

Posted in Fitness and Health 32

What is the best working meal replacement shake out there ? I don't want to spend hundredths of dollars on it either

What is the best working meal replacement shake out there ?

I don't want to spend hundredths of dollars on it either

32 Comments

  • Spidel8
    Super October 2016
    Spidel8 ·
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    Protein (optimum nutrition-has awesome flavors like cinn graham cracker), unsweetened almond milk, and either a banana or some kind of fruit depending on your flavored protein. Low in calories/sugar and lasts hours!

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  • FallforLindahl
    VIP June 2017
    FallforLindahl ·
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    You could make your own! Small amount of water, peanut butter, 1 banana, 1 scoop of vanilla/chocolate powder, 1 tablespoon of honey, oats and blend!

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  • Kelsey
    VIP December 2016
    Kelsey ·
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    I like to have a smoothie after a morning workout (on those mornings I can actually motivate myself to work out)

    I do half a banana, half an avocado, a small handful of spinach, some frozen fruit (no sugar added) from TJs, water or almond milk, and ice. If i have fresh berries i'll use those instead of the frozen fruit.

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  • Monique  Wilber
    Monique Wilber ·
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    Orgain or Vega from Costco. Very cost effective, tasty, and very healthy! Non gmo, no artificial colors/preservatives, no artificial sweeteners.

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  • Charity
    Super October 2016
    Charity ·
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    I second the banana/almond milk/peanut butter ideas here, love those, but if I don't even have time to blend something I use Arbonne's protein powder. I just keep it at work with a shaker cup, and there are lots of mix-ins like fiber, greens, probiotics, etc. It also tastes really good.

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  • Julie
    Dedicated June 2016
    Julie ·
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    If if in a rush, I drink the premier protein, which I get from WalMart. They are only 2 points on weight watchers.

    If I have more time, I make a smoothie/protein shake with the Quest Protein powders. I've tried all flavor and like them all, but my go to is 1 scoop chocolate, one frozen banana, and a cup of unsweetened almond milk. Sometimes I throw some PB2 in.

    Eta: the quest is like $35 bucks at GNC, and is about 30 servings. The premier protein in about 6 bucks for a 4 pack.

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  • Kimi
    Master August 2016
    Kimi ·
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    If you buy a prepackaged one, just make sure they have adequate protein and are not full of sugar.

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  • A
    Just Said Yes October 2016
    Allison ·
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    I use the weight loss shakes from walmart that are the generic brand of slim fast and i have lost 30 pounds in 3 months! I am also eating protein bars as well as eating a bowl of low calorie soup

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  • Kristen
    VIP May 2016
    Kristen ·
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    I like Premier Protein. 30 grams of protein for only 160 calories, and it tastes decent.

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  • ourlovestory
    Expert January 2016
    ourlovestory ·
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    I've been doing shakology. I like vanilla w/ almond milk and berries in the blender. Its kind of $$ but well worth itm I'm also doing the beachology workouts

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  • Rene
    Super January 2017
    Rene ·
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    I do herbalife but I get it at discount. You could do slimfast or total lean. Depends on what you're willing to spend or make.

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  • P
    Just Said Yes July 2006
    Pancake ·
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    Last night i have made banana shake with ice cream to my friends.All are very happy because i have made a banana shake for them. The shake was so tasty and yummy. Thanks. To know More: http://bit.ly/1IFgunh


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