So I'm doing at-home teeth whitening. My dentist molded trays and I'm supposed to put the whitening solution on in the mornings, and desensitizing solution on at night.
He said not to eat anything that could "stain a white tshirt" because the teeth will be more porous with the whitening gel. He gave me a list that rules out anything with a tomato base, all fruit except bananas, black beans, spinach. I'm trying to find recipes that are nutritious but bland colored. Because chicken and brown rice is going to get old really fast.
I love salad and fruit, so this is going to be difficult. This is the one beauty extravagance I'm doing before the wedding and it's mostly because my teeth are stained from years of coffee consumption. I can only drink ice coffee through a straw until the wedding.
Any suggestions for foods to eat and to provide menu variety?
