So...after watching carefully what I ate for the 5 months leading up to our wedding...and going on a diet called Slimgenics long before DH ever popped the question...I started eating a bit more...well satisfying rather than healthy...and when my ankle started to hurt again, I knew I had to face the scale...I wasn't thrilled...I had gained 5 pounds since the wedding...10 since the end of my Slimgenics diet.
It's time to make a change! So with that said, I'm cleansing my system today...and going on a very VERY healthy food intake after my 3 days of cleansing.
I told my friend about this cleanse and she did it...after the 3 days she lost 3.5 pounds.
Basically...for the next 3 days I have to consume the following:
2 eggs and 1/2 orange in the morning
1/2 orange in the afternoon
unlimited RAW GREEN veggies
unlimited LEAN protein (I just got a roast chicken and pick at it)
10 - 8oz glasses of water
I can also drink 4 cups of tea, 2 cans of diet 7up and use seasonings
Wish me luck!
