PCOS and weight loss?

Does your doctor have you on spironolactone and BC Pills?

Have you tried HCG? It helped me knock of 25 in 60 days. Or....phentermine (Adipex is the brand name). It will get weight off quickly.

I dont know alot about PCOS but i have hypothyroidism and i believe PCOS kept popping up in my searches.

Its worth getting your Hormones checked by your doctor to see where you are at and if there isn't something else happening along with the PCOS

Hi, msford!

It is great that you go to the gym everyday. What is your weekly workout routine?

Also, what do you eat and drink in a normal day?

I got diagnosed with PCOS 6 months ago, it sucks but they suggested to cut fats/sugars/carbs out of my diet. I've been gaining weight because of it and it sucks.

Metformin has helped me cut weight and I have been diagnosed with PCOS since i was 16. Like Adija mentioned phentermine is a good one too. I have to get a prescription for it tho. If you drink any sugary drinks I suggest you stop and stick with water. I lost 10lbs really quick when I did that. Its a struggle having PCOS and trying to lose weight. Good luck!!

Try to lose weight naturally, rather than from pills or supplements. Switch up your routine, switch up your fruits and veggies.

@Allison, PCOS makes gaining wait super easy and losing weight super hard. It messes your hormones up big time, acne, hair loss. With me, the doctor couldn't figure it out and tested me for brain cancer. You need to eat like you have diabetes since the PCOS can also make you insulin resistant.

Are you lifting weights? and doing strength training? cardio alone might not be enough if your not already doing strength training