Raspberry ketones or green coffee bean extract??

Raspberry keytones basically tell your hormones to spike your body temp which increses your metabolism, because your body naturally knows it needs to maintain homeostasis. I mean they will spike your metabolism i guess its worth a try but youd need to change your diet too...I have used Oxy elite pro in the past its a thermogen many people use paired with extream work outs and eating clean. it worked great just liek it was soposed to when I took it and worked out I would sweat a lot more then without it. also made me feel like I was more energetic but not like caffine high more of just an awake alert calm feeling. I loved it. ran out recently need to get more! If your working out I reccommend getting a daily vit pack and maybe taking CLA. CLA just helps tone you up. They say Green tea or OOlong tea is great to take when your trying to loose weight because it naturally boosts metabolism : ) hope that helps!

I am taking both. Last week I started Raspberry and lost 2.4 pounds. I then added Green Coffee Extract yesterday. I am going to monitor it week by week so let you know. But I also watch my diet and I excercise 3-4 times a week.

@Alisha I took the oxy elite pro and it didn't really help me? Maybe I will try it later on.

Green coffee bean extract. 11 lbs down in 3 wks.

I take both, but without changing your other habits, I don't think they'll make much of a difference....

Future Mrs O or Celia Milton what brand of green coffee bean extract do you take and where did you get it from ?

I don't take either. My mom bought some green coffee extract, so I'm thinking of buying a 7-day supply from her to test it out. I am currently taking Japan Sousinon (www.japansousinon.com). I LOVE it. I took it years ago and started again when I was done breastfeeding my daughter. I was 159 lbs when I started taking the blue tablets (for stubborn fat) 3 weeks ago. As of yesterday, I am 148 lbs.

Edit: Just do not take Japan Sousinon if you are pregnant, breastfeeding, or have liver/kidney/heart problems. They advise against it.

I went to my all natural health food store to get mine. The Raspberry Ketone is called Raspberry ketone Lean by maritzMayer Laboratories. the Green Coffe Bean is Genesis Today Pure Green Coffee Bean with Sveltol.

Thank You Jamie !!!

Ive been taking Coffee Bean Extract and it is ok it curves your appetite so you dont eat as much its working for me!! I am happy with the results I just start last week.

I got mine from GNC. It's ResVitale 400mg 50% Green Coffee Bean extract. $23.99

I got mine on KGB or Saveology or one of those sites. 3 bottles for 39.00.

Please don’t forget to change your avatar so that we remember you more easily. (it doesn't have to be a picture of you per-say) It will help us determine spam/trolls vs real bride and you'll get a better response. Many posts with the double rings don’t get opened. Here's how to do that and more :-)

https://www.weddingwire.com/wedding-forums/new-to-the-weddingwire-forums-please-read-before-you-post/b433c40c1a62b96a.html

I have a 2 products that can help you... Thermofit, and fat fighter. All natural..NO CAFFINE high or tremors!! Check out my facebook page, there is a product section with all descriptions..I love them..you can see my personal results with many others on my page..

I lost 14 lbs in 2 mos with change in diet + GNC lean shakes, walking and jogging (5-15 mi/wk), Wii exercise, and Raspberry Ketones

My experience has been pretty good, I bought a 30 pill bottle online http://www.buygreencoffeebeanextract.us to try and after taking it twice a day(800mg 2x a day) which lasted me a week and in the past 10 days I've lost 10lbs, I've also been watching what I eat and exercising regularly, but I ran out 3 days ago and i notice I haven't been losing as much weight as i was when I was taking the pills, in the 3 days I haven't taken them I've only lost half a pound, but while taking them I lost about 2lbs every 2-3 days, I bought a bigger 60-day bottle so we'll see how well they continue to work!

My experience has been pretty good, I bought a 30 pill bottle online http://www.buygreencoffeebeanextract.us to try and after taking it twice a day(800mg 2x a day) which lasted me a week and in the past 10 days I've lost 10lbs, I've also been watching what I eat and exercising regularly, but I ran out 3 days ago and i notice I haven't been losing as much weight as i was when I was taking the pills, in the 3 days I haven't taken them I've only lost half a pound, but while taking them I lost about 2lbs every 2-3 days, I bought a bigger 60-day bottle so we'll see how well they continue to work!

I would suggest a video on youtube about Green Coffee Bean Extract Review.check out http://www.youtube.com/watch?v=kG74erCLZG8