Skip to main content

Post content has been hidden

To unblock this content, please click here

S
Dedicated June 2018

Real Talk: Post Wedding Body Image (long I'm sorry)

Stefanie, on July 6, 2018 at 4:46 PM Posted in Fitness and Health 0 12

To preface, I apologize if my thoughts are disconnected and hard to read, I just figured this would be a good forum to get this off my chest. I don’t love how I sound, and it is crazy and selfish that this is what weighs on my mind when there are real issues and hardships going on in this world, but it is what it is. Talking to my friends I know a lot of us go through similar emotions. We are our harshest critics after all.

Here goes. I just recently lost weight for my wedding. Fifty pounds to be exact. I wasn’t huge to begin with, but I definitely had some weight to lose to comfortably fit into those sample sized wedding gowns. It felt sort of expected that as a bride I should be the most beautiful version of myself on my wedding day, and to me that equated to skinny. It was pretty hard in the beginning, but the more societal praise I received the easier it was to stick with it. The whole time in my head I kept picturing my face tacked onto Adriana Lima’s supermodel body in a sexy but classic and demure wedding dressing walking down the aisle to my handsome groom. In reality, it was my body, fitter but by no means super model worthy, in a pretty but ill-fitted A-line dress, still walking down the aisle to my handsome groom.

On the actual day of my wedding I felt beautiful, mostly because I was so happy to be marrying the goofy, adventurous and devilishly handsome man of my dreams surrounded by those I loved. I remember thinking to myself (before everything really got started) I am all made up and my hair is exactly how I pictured it, but I can still think of days where I felt more attractive. Many of them. My weight was healthy, I reached my "goal"and I was the smallest I had probably been in 5 years. But I was by no means as thin as that day I met my husband. At that time I was in college starving myself after a bad breakup. My new jutting hipbones and more defined cheekbones were getting more and more male attention. But I remember even then I still wasn’t happy. I wasn’t satisfied with the way I looked. I could always be skinnier. My hair could always be longer/thicker, you get the idea.

But on my wedding day, the supposed best day of my life, that was when I had promised myself that I would reach that model ideal I had in my head. That was the day I would reach my full potential. But jokes on me, it wasn’t. I won’t lie and say it doesn’t matter to me at all , because it does, no matter how vain or silly that sounds. Haha obviously it does or I wouldn’t be writing this post. Because of all the weight I lost, the seamstress couldn’t tailor my 5 sizes too big dress any smaller to fit my new body. So instead of showing off my smaller figure my dress gaped in all the wrong places (mainly the chest region). In the grand scheme of things it shouldn’t matter, I married and the love of my life (who loves me at all sizes) and we threw an amazing party. But I still cringe at the handful of photos where you can see the side of my sad deflated breast. I still recall the backhanded comments from some who had some things to say about my underwhelming gown choice.

But the most frustrating part about this whole narrative is that I really did have one of the best days of my life. Not because I felt the most beautiful, but because I allowed myself to stay in the moment and bask in the love and happiness surrounding me. The look on my hubby’s face as I walked down the aisle is one I will never forget. The tears my dad and stepdad shed when they saw me for the first time is something I will always cherish. But as soon as the wedding pictures started showing up on my feed the next day, I was quickly brought back down to reality by my own insecurities. I looked pretty, but not pretty enough. I received comments from others that my pictures where magazine worthy, but I told myself that it didn’t mean that I was magazine worthy, just the talented photographer. I love my wedding pictures, but then I see others and wish I looked like them or had picked a more figure hugging gown etc. or wish I could just redo the day all over to get it just right.

I don’t really think I can sum up this post to a single point, but I do keep asking myself why I have let my own criticism and unrealistic expectations taint my beautiful day. Why do I define my worth by my looks? Why do I allow others to do that? I am just someone struggling with these superficial demons as I am sure many of you have. As much as I know I shouldn’t define myself in this way, it doesn’t stop me from dwelling on that burger I ate yesterday or gossiping about the weight Trisha in accounting gained over the holidays. I want to be better, and I figured writing these ugly thoughts down was the first place to start. And hopefully those of you reading this will see how ridiculous I sound and not let your insecurities ruin your day or your life moving forward.


12 Comments

Latest activity by Nohely, on July 31, 2018 at 10:04 AM
  • Nora
    Expert July 2019
    Nora ·
    • Flag
    • Hide content
    I really identify with your thoughts. Thank you for sharing all of this! We are our own worst critics. Finding a priest or therapist to talk to about these thoughts can help as well moving forward, if that is something you are interested in. I’ve struggled with body image issues and still do! Our society is quite toxic with female beauty. ❤️
    • Reply
  • Jen
    VIP July 2018
    Jen ·
    • Flag
    • Hide content

    Wow - I totally get what you're saying. I'll be getting married 3 weeks from tomorrow, weighing more than I would like and am trying to get past that. At one time, I weighted 85 pounds more than I weigh right now but I've also weighed about 25 pounds less. It's so hard to just be happy in the moment and not think about it..... but I do try. I think that's all we can do is try to live a healthy lifestyle and focus on all the wonderful things in our lives! Good luck and congrats on the 50b loss (it's truly so hard to do)!!!

    • Reply
  • char
    Expert September 2018
    char ·
    • Flag
    • Hide content

    Thank you so much for writing all of that. It must have been tough. I have very similar insecurities, although I haven't been thin or slender in 10 years. I just beat myself up more for it. I am working on a healthy diet and more active lifestyle for health reasons but vanity is a huge part of it too. Your post is an excellent reality check for all of us with self image issues.

    I have no problem telling my friends they're beautiful, their flaws are insignificant or imaginary or whatever, but I can't do it for myself. Definitely something I have discussed when I was going to therapy.

    • Reply
  • Emily
    Super July 2019
    Emily ·
    • Flag
    • Hide content
    First off- screw that person who made backhanded comments. They must be seriously insecure to have to make comments like that to you.
    Also- I went to a fashion school in Manhattan for college. I'm tall and thin, but I wasn't 6 ft with long hair, a rich dad and a personal trainer. It took a toll on me as what you're enduring seems to be taking a toll on you. To snap out of it, I went to the gym every day and ate super healthy. I was barely over 100lbs at 5'9 and still not happy.
    I can't really tell you what changed besides removing myself from that environment but I still eat pretty healthy, but enjoy dessert. I work out, but will skip the gym to have fun. I guess my point is to try to focus on the great things in your life. You make your husband happy, Im sure your friends love being with you. Have fun and a healthier mind set will follow.

    I'm sure you were gorgeous at your wedding too! We're all our own worst critics.
    • Reply
  • Mrs. Mecking
    Expert August 2018
    Mrs. Mecking ·
    • Flag
    • Hide content
    Thank you so much for this post. My FS and I just moved and as we were packing I kept finding old pictures of myself and of us. I was like 25lbs thinner than I am now. It really struck a cord in me, I got really upset. I tried my wedding dress on and just started to cry, I felt fat and ugly. When my FS got home I told him how I was feeling. He reminded me that I’m a pretty healthy person. I eat healthy and go to the gym 4 days a week. He also reminded me that the number on a scale doesn’t matter, what matters is that I am living a healthy life, which I am doing. I think all of us have this idea in our minds of what our prefect self looks like, I’ve never looked like the image in my head. I have to learn to be happy with how I look and always do the best I can. Again thank you so much for your post, you’re not the only one and hopefully in due time you (and I) will start to love the skin we’re in.
    • Reply
  • J
    Dedicated August 2018
    Jaimee ·
    • Flag
    • Hide content
    No advice, but I relate so much.

    I will never be pretty enough, even on my wedding day.
    • Reply
  • P.F.
    Super May 2018
    P.F. ·
    • Flag
    • Hide content
    I relate. I've always been thin and fit but ever since hurricane Harvey I've gained weight and can't get rid of it. For weeks I couldn't go to the gym or make a proper meal because of all the flooding and power outages. That started the weight gain. Then I went back to the gym but continued to eat junk to get rid of it. Then work got hectic so I quit going to the gym, then birthdays and holidays came, work got even busier, I gained so much weight before the wedding. I didn't lose one ounce of it. It's a month after the wedding and I'm still gaining. I'm disgusted. I so desperately want to go back to the way I've always been.
    I know others don't see it because I'm still considered "skinny" but it's not what's right for me. I know where my peak fitness is and this isn't it. I like to wear form fitting clothes and show my belly sometimes but not if I look pregnant.
    It feels nice in an odd way to see so many others share the same problem. I complain constantly to DH about it. Idk what I want him to say but he never says the right thing. A part of me wants to hear him agree with me but when he offers solutions I don't want to hear it lol.
    • Reply
  • S
    Devoted September 2018
    Sarah ·
    • Flag
    • Hide content
    Thank you for posting this Stefanie. We are all human obviously - we all have “faults”. And I’m not talking about the way you look or your weight. Our biggest challenge in being the best version of ourselves - a perfectly flawed human being - is our own critical voice. It robs us of joy, of happiness - this instance just happens to be in your wedding pictures and experiences. So that voice is the “fault” in those of us that hear it. It keeps us from shining.

    I’m not trying to gloss over what you’re saying, or give you fluffy words to cover over your feelings. What you’re saying honestly hurts my heart. But especially because I know what you’re talking about.

    I’ve struggled with self-esteem all my life, and probably will until the day I die. But whether that’s 15, 20, 30 years from now I’ve come to the realization that the critical voice is what steals the most life from me, and makes me feel less than. Not Pinterest, not extra weight, not other people’s comments...

    Not earth shattering I know but please start there. Take care of yourself physically and mentally, and rest is just icing on the cake.

    I hope I’m not going over the top with this - I just felt moved to write this to you. Sending you hugs. Your happiness IS your beauty - in a wedding and beyond.
    • Reply
  • S
    Dedicated June 2018
    Stefanie ·
    • Flag
    • Hide content
    Wow. Reading all of your own personal struggles and words of encouragement truly lifts me up. I’m posting one of my least favorite pictures from my wedding as sort of an f u to my inner critic. I’m posting it because I look truly happy to be marrying the love of my life, and I should embrace that and ignore all of the flaws I see.

    Thank you all for your kind words and vulnerability, I know how hard it is to admit your deepest fears and insecurities. Everyday if we can squash one more negative thought we are making progress. It helps to know I’m not alone.

    Real Talk: Post Wedding Body Image (long I'm sorry) 1
    • Reply
  • J
    Dedicated November 2018
    Jennifer ·
    • Flag
    • Hide content
    View Quoted Comment

    I am sure everyone is in agreement with me ( I haven't read farther than your picture yet) but you look absolutely amazing! If I didn't know any better, I would think you were a model! Seriously stunning!

    • Reply
  • E
    Dedicated August 2018
    Elizabeth ·
    • Flag
    • Hide content
    Thank you for posting this. I understand this to a sad extent. I'm relatively skinny, but in my mind, not skinny enough. And my FH spoils me to no end, bringing me donuts when I crave them and working hard so that I dont have to. But that also means that I am on the verge of not even fitting in my wedding dress Smiley sad
    FH doesn't mind though, and is always telling me how he loves me AND all my curves, but that doesn't necessarily mean that I do.
    • Reply
  • Nohely
    Savvy May 2019
    Nohely ·
    • Flag
    • Hide content

    As others have said, thank you. Your post was honest and you were able to verbalize a lot of similar contradicting feelings I've felt as well. Your feelings are valid and I don't think someone online will be able to truly make you feel better, I'd recommend talking to a therapist. Sometimes it's the sitting one on one and being able to talk about anything or everything without limitation that's therapeutic and comfort is found knowing that it won't leave the room.

    Best wishes!

    • Reply

You voted for . Add a comment 👇

×

Related articles

WeddingWire celebrates love ...and so does everyone on our site! Learn more

Groups

WeddingWire article topics