September bride desperately needs to lose 60+lbs

Try cutting gluten, diary and soy. Those are extremely inflammatory foods. If you have PCOS you may also want to avoid FODMAP foods like nightshade etc.

@jackie we have to stay motivating ourselves! Even if we gotta start over again! You got this!

I found cutting out sugar and flour helped a LOT a few years ago, and am planning to do that again to lose 20-25 lbs by November. Can you join a fitness group or class near you? It really helped me to join a group and pay a fee - lots of accountability.

If you have joint pain, consider swimming or water aerobics to cushion impact.

@Susan Sounds like a great idea! I just created my fitness pal account my name on there is GuitarsNRoses

I just found a place 10 minutes away that does zumba and kickboxing classes....45 a month

One of my officiants is on an anti-inflammatory diet (for arthritis, not necessarily for weight) and she lost almost 20 lbs in the first couple of months.

Exercise is key; water aerobics is a great idea, but you will find that as you lose weight, your joints of course, will feel better too.

I'd also check out that little elliptical that fits under your desk; you can do it seated, it burns calories, and even when I'm having a lot of knee pain I can do that. It's called InMotion, and it's less than 100.00.

AND get a fit bit; you can find the Zip, the simplest one for under 50 bucks usually. It really motivates you to walk. Walk when you're on the phone at work, while you're watching tv.

It can happen, and it's frustrating, but hang in there; every minute is a chance for a new start.

Thanks so much !

The easiest way I have found to lose weight was to cut sugar and carbs. Either following Atkins or Dukan made it easier. The main thing is by increasing your protein intake which help stave off hunger and cuts cravings. By having your body become Keto adapted you will burn fat for energy instead of carb and sugar.

It can be difficult but there is lots of information our there with lots of recipes to help make it easier.

Groupon has the fit bit one on sale today for 59,00

I love my Fitbit!! Also download myfitnesspal

Having PCOS sucks!! I have suffered for years with it. I am happy to say I have found something that is actually working for me and I never thought that was possible. It's not a miracle cure or quick fix but if you can eat better and exercise at least a little you can really make a difference with these products. They are from a company called It Works. Good Luck sweetie!!

Honestly the key is, when you lose motivation, remember how you felt when you saw the picture.

I think you look beautiful, but it's how you feel that matters. Remember this when you feel like giving up on your diet or exercise.

Hello ladies! I myself wanted to lose weight and get in shape for my wedding in May. I had bells palsy a little over a year ago and the steroids I was on made me gain weight. So, I started 21 day fix. So far I am down over 12 inches and 10 pounds in just 2 months! It was so successful I am now a coach. I would love to help any of you and share my program. e-mail me for more information at *********@*****.***

FutureMrsG- I am also a nightshifter with PCOS. I take my lunch and plenty of snacks with me. Like at times, FH will make fun of all the things in my lunchbox, but I am there for 12 hours. I have a water bottle I really like, and we hit the gym on my off days. I walk at work during my breaks and half of my lunch. I would love to motivate each other if you are interested!

You're beautiful! But I understand because I want to lose more weight before my wedding too. I highly recommend weightwatchers. I was always so skeptical about it but my gosh it actually works!

I love my fitbit! Also dropping 60 before my December wedding I find having a good solid breakfast with protein helps. If I do, I'm basically not hungry for the rest of the day. I agree that weight watchers can work wonders (and is sometimes paid for by insurance! Score!) but for me just made me obsess abs what to eat next lol

@jenny- what do you eat for breakfast? I struggle there!

I'm sure you will receive lots of help and advice for dieting and working out, but here is a tip that for me, was invaluable to losing weight and keeping it off:

Be kind to yourself and stay positive! For a year I went to the gym every day and ate well, but didn't love myself and as a result, the weight was more stubborn and I had work more to shed it. Once I took it easy on myself and was more accepting, I lost a lot more and I could indulge in food more without gaining it back.

I can see from your photos that you're beautiful! Remember to drink tons of water, look for an activity that is fun (like dancing or swimming?) and eliminate junk and processed foods. When added up, the little things can do wonders. This should be one of the happiest times of your life, so remember to enjoy it.

Ditto on everyone emphasizing diet. Personally, I love WeightWatchers. I lost 30 lbs out of college and now I'm a lifetime member. The trick to me is going to the meetings every week. It's a support group and you learn a lot of tricks.

If you're craving something salty eat a pickle! My fiancé trains for MMA and that is one of his big tips. It's a healthy option and curves that craving for potato chips