Slim Down Team Work!

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New recipes are always fun to try I love buying cook books

View Quoted Comment Me too!! Always looking for sonething new to try.

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I'm always buying books to count my calories so I can eat less calories but I don't always end up using them

View Quoted Comment Lol im bad about buying books because the recipes look good and worrying about the calories later. For the party tonight I'm making turkey chili and it smells so good and will be perfect on this chilly rainy day

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Sounds good Comfort food is always good on a rainy cool day I'm off to sleep now - it's almost 1am so night

View Quoted Comment Yes it worked thank you!

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No worries at all

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I've learned it's not what you eat it's how much of it you eat. Portion control is such a very important thing when trying got lose weight. I hope this helps.

I am getting married in October 2023 so I would love a health partner if u are still looking

View Quoted Comment I’m looking! July 23 is my date but I have 2 weddings to attend between now and the end of the year. Need to lose 25+ lbs to feel good.

I would love to join this. I want to lose weight before dresses and obviously the wedding which is June 10, 2023. I don’t know where to start. I’ve been walking a few miles a day but I don’t think that’s enough. I write down everything I eat. What else do you guys do besides walking?

Ohh this sounds great! I would join you on a live zoom excercize group if you get enough people. We could do Zumba or something that doesn’t require machines. Or we could do weights or something !

View Quoted Comment I try to walk daily. My fiance also found an excercise bike on amazon for fairly cheap I've been trying to use daily. Also keeping hydrated helps.