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VIP October 2017

Slim fast anyone?

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FutureBennis, on February 20, 2017 at 11:09 AM

Posted in Fitness and Health 25

Has anyone on here use Slim Fast and exercise to loose weight? If so I'd like to know your reveiw. TIA

Has anyone on here use Slim Fast and exercise to loose weight? If so I'd like to know your reveiw. TIA

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25 Comments

VIP October 2017
FutureBennis · on February 21, 2017 at 10:18 AM
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@Van Pear my bad. Coffee hasn't kicked in yet.
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VIP July 2017
FutureMrs.G · on February 21, 2017 at 10:24 AM
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Double post
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VIP July 2017
FutureMrs.G · on February 21, 2017 at 10:24 AM
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If you're set on going this route, there are much better shakes than Slimfast. If you're looking for a pre-made version, make sure you pick one that has high protein and low(er) sugar. GNC sells shakes called LeanShake that I've had before that actually make me feel full. 170 calories, and 25 g of protein. There are a bunch out there though! I also only recommend replacing one meal a day with shakes- Slimfast recommends 2x a day which would definitely leave me feeling hungry.
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VIP June 2018
Lindsey · on February 24, 2017 at 12:08 AM
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I tried it for two weeks and didn't loose . I switched to low calorie smaller snacks and now the weigh it coming off
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Master December 2016
Nancy · on February 24, 2017 at 8:52 AM
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BLEECH! Unhealthy. The second you go back to regular food, the weight will come back. Eat healthfully and double your exercise.
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