Discussions from Fitness and Health

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VitraLabs Blood Sugar Stabilizer is a dietary supplement formulated to help regulate and maintain healthy blood sugar levels. It is designed for individuals who are managing conditions...

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Learning has an immense appeal. You should add the requisite doing this to make this appear pretty. Nonprofessionals seem to like that fact as to this improvement because actually could hurt a little....

I would have never thought in a millions years I would be thinking about losing weight for my wedding, but here I am hahaha!! Anyways, I just wanted to see the workout routines you all used for your...

I got a cold sore and ive done wverything and it keeps getting worse and my weddings tomorrow . Ive been locked in my room all day . What can i wear to cover my face during the wedding that isnt tacky...

I didn’t think I’d ever write anything on here but seeing all the discussions made me want to vent a little and share my current feelings. My wedding is in a week and for a long time now I have had a...

Looking for kind words or advice! I'm 99% sure the proposal is happening on Saturday - we do have a date and venue booked already, very much on the same page. Mildly untraditional 😂. That being said,...

So I have already bought my dress, and ordered a 14. I am wanting to lose about 25-30 lbs before the wedding. How much can dresses be taken in!? Will it be able to taken in enough if I am able...

Had anyone tried one of those “fat freezing” type of services? I’m nervous about Nikki ot being able to get rid of that last little bit that seems to taint every bride. (My dress has a lower back) I’m...

I’m not sure if this is the right section for this, but I couldn’t figure which other one would make sense. As the title says, I’m asking about skin care. I breakout at times, mostly on my chin, even...

I started intermittent fasting a few months ago. can't say i'm lost much but I haven't gained either. anyone else on this path and what are your experiences and current results?

What is everyone doing to tone up for the wedding. Any specific workout routines at home or workout calendars?