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Dedicated October 2020

Wedding fitness.

LISA, on December 24, 2019 at 11:09 PM Posted in Fitness and Health 1 9

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What did u ladies do to prepare for your wedding? What kind of exercises did u do? Did u eat differently?

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9 Comments

Latest activity by Aaliya, on December 30, 2019 at 11:44 PM

Legend March 2017
Pirate & 60s Bride · on December 25, 2019 at 12:41 AM
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Keto & a trainer 2x/week for 6 weeks to kick off my program. Lost 15 in a few months!
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Master November 2020
Kristen · on December 25, 2019 at 8:21 AM
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Not right now but starting low carb again kicking off with no sugar detox. I go to the gym regularly but increasing back exercises because my dress is Strapless.
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Devoted November 2019
Jessica · on December 25, 2019 at 10:35 AM
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I didn't do for my wedding, but in the past for summer I've used workouts/nutrition plans from toneitup.com (long-term plan) and also done the 21 day fix (fast results but alot of dedication). Whatever your style / timeline /goals are you should check them out!
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Savvy July 2020
Ann-Marie · on December 25, 2019 at 10:37 AM
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I have lost 60lbs since July 6, 2019. I will lose another 20-30lbs before my wedding in July 2020. I run and lift weights every day.
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VIP June 2019
MIWM · on December 25, 2019 at 5:39 PM
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Spin class!
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Dedicated September 2020
Megan · on December 25, 2019 at 6:02 PM
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I follow a trainer, Sydney Cummings, on YouTube and workout at home. She puts out new workout vids 6 days and week plus a recovery stretch vid.
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Just Said Yes September 2018
Tmur · on December 25, 2019 at 11:10 PM
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I did nothing more than I normally do - honestly I probably ate more than usual with stress from wedding planning!
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Beginner May 2020
Aaliya · on December 29, 2019 at 11:39 PM
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I run a lot. Plus, I am opted to eating green.
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Beginner May 2020
Aaliya · on December 30, 2019 at 11:44 PM
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