Wedding Stress and Weight Loss

When I go through super stressful times I tend to drop a bunch of weight all at once. Does your dress still fit? I would say get on an eating schedule if you're super busy. Force yourself to stop and eat 3-4 times a day.

MNBride, I haven't put me dress on this week. I haven't worn it since the bridal portrait session a month ago. It was still fit then. But I know my boobs have disappeared. All my bras fit like vest now. I might have to go with some falsies for the wedding =(

Oh my goodness. I couldn't imagine being that tiny! I've never been tiny though, I'm 5'8" too. I have a thick body type. If I were you I'd be eating donuts for breakfast and ice cream before bed lol idk how your metabolism is but eating and being lazy right after puts weight on most people.

I gain weight when I'm stressed.

Ugh.

Gaining stress weight here! No clothes fit. But I know when you're thin and lose stress weight it's just as frustrating. Try to eat really frequently this week but I personally wouldn't load up on fatty high calorie foods because it might impact face puffiness and acne... no matter what, you will be an absolutely beautiful bride. If you have to wear padding to make your dress fit, then girl you rock that padding. Enjoy your day! I can't wait to see pictures!

I have that problem sometimes. I'm an inch shorter than you and am 5 pounds heavier. I don't get hungry when I'm stressed. Anything below 125 and I lose my boobs. When I'm stressed, I try to carb up. Whole wheat pasta with meat sauce is my best friend. Also, force yourself to eat a healthy breakfast even if you're not hungry. Eggs on toast with avocado or a protein shake. Also, peanut butter all day.

Chocolate milk with protein powder is your friend. Eggs, rice, ....cottage cheese...

I am the same height as you.. Ive been 120 and i agree it is definitely skinny. I feel my best at 125-135. What was your weight when you got your final fitting?

Don't stress. Focus on making sure your caloric intake is higher than normal to put on a few lbs.

Try eating calorie-dense foods. Nuts are easy to snack on, and they pack a ton of calories. You could also make a smoothie with full-fat yogurt, chocolate protein powder, bananas, and peanut/almond butter. It's easier to drink a bunch of calories than eat them, and it's like a healthy milkshake.