Discussions from Fitness and Health

Hi guys! ❤️ I need some advice! I’m trying to lose some weight for the big day. My wedding is May 29th, 2021, so I have quite a bit of time! I just want to look the best I can! I currently weight 180...

How have you ladies kept your skin clear with needing to wear masks all day at work? I'm a nurse in a doctor's office and have my mask on for 40+ hours a week/9+ hours a day. I have noticed so many...

Hi all. I’ve been on Weight Watchers for the last 2 years. I’ve lost between 30-40 lbs and kept it off (woo hoo!), but the last year I have struggled to lose anymore weight. I’ve hovered between 170...

Hello ladies. I honestly wouldn’t think I’d have to post this forum but........if you all could give me insight to you stressing so much that you start to have spotting and have late periods? y fiancé...

I want to go wedding dress shopping this fall, but I want to get another 15 pounds off first. I'm already a fairly healthy person. Before COVID, I was going to the gym every morning before work,...

I have to share in my amazement and excitement! So... I have fat arms. I know every girl says that, but seriously. They're huge (started at 19 inches diameter each). 3 weeks ago my FH and I started a...

Hey y'all. Before I start talking about what's going on in my brain, please know that I am so stinkin' excited to marry my best friend in just 15 days! However, I don't know if it's wedding stress,...

My wedding is October 2020. What are u ladies doing for weight loss?

Hello! Looking for some more fun ways to meal prep as I diet for the wedding.. anyone have enjoyable meals/snacks/recipes? I’m a huge savory person and I would like to find some new ways to cook...

What wedding diet did you follow? Help!

Hi ladies! I just got engaged last week, and we are planning a November 2020 wedding. I know it's crazy planning it so soon, but we want to make sure our Grandmothers will be healthy enough to be...

Starting Monday ill be going on a diet. God knows I need it. Wondering if any of you beautiful ladies would like to join to keep us accountable. I myself going to do some herbalife shakes and...

Fellow brides, anyone find awesome natural remedies for inflammation and bloating issues fast prior to your big day? I have some food sensitivities and prone to painful inflammation. By bachelorette...

TRIGGER WARNING: this post may contain triggers for people who have suffered from eating disorders, body dysmorphia etc. Some may find this post fat-phobic, please note this post is with regard to MY...

We're getting married in a month so I decided to go on the pill for a second time. The first time was just over a year and a half ago, but he refused to stop using condoms so I quit. I told him I want...

Does anyone know any good excuses to lose 10 lbs i gained my 10 pounds back and im afraid my dress may not fit again

Hi ladies. Like most brides to be, I'm planning on working towards a goal weight for my big day. It isn't until June of 2021, so I have time. What helped you in seeing the most success? I've done keto...

I bought my dress back in January and it fit perfectly-really no need for alterations, just a few repair things (I bought it second hand) that my mom is going to take care of for me. However, I know...