Discussions from Fitness and Health

Any ideas or suggestions on how I cane trim off 10-15 pounds in the next 8 weeks?

This may be TMI but I just want opinions! I recently started the Nuvaring and wanted to know if anyone experienced an increase in their appetite when starting it? I feel hungry all the time. And I...

30 days until our big day! What did you ladies do to lose weight? Just want to add that my fiance will be happy with however I look, so this is just for me!

My photographer gave me one for free when I hired her and I actually am wearing it right now. Feels like Vics Vapor Rub, they say to keep it on for 45 minutes but I have had it on for about 2 hours. I...

Do we have any brides who are on the keto diet or have done keto for their wedding? I started doing it a few montha back lost 20 pounds and then fell off the wagon due to some other issues. I am...

I’ve been really having a hard time deciding if I should lose weight or stay comfortable with how I am. I’m 5’3 and somewhere around 160 lbs. I’ve always been a curvy girl but I’m pretty confident...

Do you guys feel fat in your dress?

Getting hitched in october. I've been eating clean and exercising 5 days a week. any recommendations on a diet pill?

This will probably be a weird question, but I'll ask anyway. I want to lose about 10 more pounds (well inches for sure) before the wedding. We are about 4 months out! Should I stop trying to lose the...

Ladies, How often do you exercise a week and for how long? I’m trying to get back on track. Also does anybody exercise before bed as opposed to in the morning? Any other tips are appreciated!

lhttps://www.brides.com/story/4-week-pre-wedding-nutrition-plan

I am getting married 02/01/2020 and my biggest fear is getting sick before the wedding! I don’t have a very strong immune system due to some chronic health issues (I eat clean, sleep enough and take...

I'm looking into cool sculpting or Kybella for my triple chin lol. Anyone else tried these, or getting "work done"?

So this topic came up quite a bit this past weekend during some bridal activities: where was my missing bridesmaid? Everyone knew I had 4 but only 3 were to be found. I assured everyone that all was...

What’s your skincare routine like? I’m almost two weeks before my wedding I’m getting a facial this weekend and hopefully my face will clear out by then!! I’ve been breaking out with all this stress...

Prior to my engagement I honestly thought getting engaged would kick me into high gear and motivate me to lose weight..... it hasn’t. I have always struggled with my weight and yo-yo’d. I am not...

Hi everyone! While I'm very excited to be planning my wedding, I know I need to drop some lbs before I get much farther. I know I'm not alone in this, so what are some things you do to keep yourself...

Has anyone used Weight Watchers before, specifically the app? Depression and medications have had me gaining about 30 lbs this last year or 2 and my wedding is next August, I’d really like to lose the...

So my wedding is in 2 weeks, but recently I have started to severely break out on my chest/shoulders/back (obviously from the stress). I have been using Neutrogena Body Clear scrub and witch hazel...

My dress gives me bra bulge, to me it’s more than I’d like. What are some tips to lose this by May 30? I’m very insecure about it.