Discussions from Fitness and Health

I’ve heard the words intermittent fasting a lot recently, but I know nothing about it. Who has some insight on this? What does it entail? looking for people that have actual experience with...

I need HELP. I don’t know why, but the mosquito population has increased in my city this year and I cannot keep them off me. I try to wear long sleeves and pants and bug spray when I can, but even...

Has anyone else had stress hives? It feels like the closer we get to our wedding date (August 23rd) the more i stress out. This week i have been breaking out in hives so bad they cover my whole body

When we got engaged, I was at the heaviest I have ever been in my life by a long shot. I have now lost close to 25 pounds, and still have 10-15 to go before I am at my most "average" weight/size, aka...

Hi all, I have been losing weight rapidly and I have lost 22lbs since May 30. I tried on a wedding dress last month and I was a size 24. I tried on the dress again last week and I went down to a size...

Has anyone done a body wrap to look a little leaner in their wedding dress? The top zipper of my dress is 1/2 cm from being able to zip up and I was wondering if a body wrap could help.

After enduring some pain and a lovely trip to the ER, I have found that I need to have emergency surgery tomorrow. We are less than 3 weeks out from my wedding (Aug 10) and honeymoon out of the...

I have chronic illness (so does my FH). Two of the main symptoms I deal with are migraines, fatigue, and fainting/dizziness. Are there any other people out there who have struggled with anything...

I would love to get recommendations on a good ab workout to prep for the wedding. I am happy with my waist size but my stomach size really bothers me. I have been bike riding but that only works out...

My wedding is 76 days away. My dress was tight to begin with ( a rant for another time) I was doing great the dress fit and I felt great. Now as we get closer, the stress is taking its toll. Over the...

How did you get through you’re ceremony? I’m panicking about fainting at my ceremony. I think I’ve developed a phobia of fainting which makes anxiety kick in. It’s almost like I’m subconsciously...

So I just got a email from this sales director from David’s bridal and she said I won a facial treatment along with a foundation match and prizes as well as gift cards.. I just want to know if it’s a...

I have a little over a year to go before we said our I do's, but im looking for ways to lose some weight and keep it off for my big day! I started about a month ago working out and walking at least a...

What are some tips on losing weight and keeping it off for the wedding. I am more then a year away from the wedding but would like to lose more weight and flatten my stomach a bit more. Ive already...

Hi, Title basically says it all. I ordered my dress in my current size -- I'm about a size up from where I had been for the last several years, so I want to at least lose a size to get back down to my...

So... 37 days away! Yay! I thought I was handling the stress pretty well. I'm a pretty chill person but it seems like it might be bubbling up under the surface. Because I keep breaking out in hives!...

I get married Saturday and I have a rash on the back of my upper thigh. I'm assuming it's a heat rash bc I spent a week moving in 90ndegree weather and sweat to death. Anyone know what I can apply to...

Ways to get my hair to grow faster since the wedding is 10 months out?

I know most people here are looking for advice and tips for how to lose weight, but my situation is a little bit different. I ordered my dress in a size 2. The consultant pulled the sides of the dress...