Discussions from Fitness and Health

I'm sorry if this seems like a downer. This problem has brought me down, amd I can't be the only one the last few years so maybe someone will read this and relate. I caught Covid early November 2020....

Does anyone here suffer with really bad anxiety? I’m excited to have a big event and celebrate but the anxiety leading up to it feels like it’s leaving me incapacitated. Between covid, worrying about...

I recently just chose my wedding dress! Its strapless, and completely open back. One problem-back acne. It starts on the back of my neck and down my spine, a long with some near my shoulder. Its...

To make this short I have a long history of acne for over a decade. Was on accutane, everything you name it. Now I have mild controllable acne but if I wear makeup I break out like crazy. I’m worried...

Hi everyone! I had to get off birth control last June recommended by my gyneachologist as it weakened my immune system too much. I had been on birth control for 6 years to regulate my periods and...

Hey everyone! I am not on birth control, but my period is supposed to start really close to the wedding, maybe even day of. My periods are always very irregular. I am not on birth control and was...

Hi guys! I am really excited and motivated to continue on my keto diet. I posted months ago about how down and depressed I was about my weight. I explained that I purchased a size 22 dress and ordered...

My wedding is in January and I really want to loose some weight; like 50 pounds. Any suggestions???

I'm on a big journey with weight loss. I'm on a program to weight loss surgery. I have until June to meet all insurance requirements. I'm hoping to schedule surgery after the wedding i just don't...

Not really a question but just need to vent. I found out I have a fracture in my spine yesterday. It’s been hurting quite a lot but there’s not much I can do right now. I have a doctors appointment in...

I have the skin growths on my back and around my armpits. I tried years ago to get rid of them but the treatments never worked. Finally I have been trying the salycilic acid treatments (actually for...

My bariatric surgery was 5 weeks ago and so far I have lost 25 pounds since surgery. We are currently looking at new rings, my current ring no longer fits and we found out that it cannot be sized....

Hi!! We are having a destination wedding in Mexico and plan on doing 3-4 days of pre wedding festivities. We along with our friends and family are definitely foodies and love a good drink. However,...

Such a random question but slightly freaking out. Worst nightmare is to have my period on my wedding day. Just wondering if that has happened to anyone else lol

I was supposed to be on my period on my wedding day this Saturday, and my doctor put me on the pill to reduce the period; however, I have been breakthrough bleeding the past week. They told me I could...

My wedding was this past weekend. I wore 4 inch pointed toe stilettos by Betsy Johnson. I wore my heels through the ceremony, pictures, and first dance and kicked them off immediately after. So about...

I'm looking for any brides that tried a weight loss medication that has worked for them. something that would suppress your appetite and give you a little more energy if its natural that's better but...

Hello everyone! So I have a goal of being under a certain weight by my wedding. My wedding is in January and I’m 11 pounds away from my goal. I will have a new goal after I hit this one. My main...

Any recommendations for treatment of acne ???