Discussions from Fitness and Health

Hello..I just have a question for who watch or have watched "Four Weddings", There was an episode, where the bride and groom, made a video, that it was played when the reception started, but It was...

9 days out and my fiancé is sick. He has had a cough and sore throat for the past week and we thought it was just allergies or the fan being too close to him at night but last night he had a fever and...

This is SO random, but I am so upset. I have a big Mucocele on my bottom lip that is bright red and won’t go away. My shower is this Sunday!! My wedding is in just under a month from now, and I’m...

As of today, we are 2 days out from the wedding. Yesterday, my throat started hurting, so I took a rest day and didn’t go to class thinking my body was overworked and needed some rest. I took...

Hi Ladies, I'm going to be on my period on my wedding day. Let me rephrase... I'm going to be on the worst day of my period on my wedding day. Cramps, bloating, period poops, fatigue, heavy flow, and...

I love waking up on a Sunday morning, sipping something hot (I prefer tea over coffee) and just relaxing and taking in the morning. Morning is one of my favorite times of day (next to dusk, also love...

Hi WW! So on Saturday, while on vacation, my throat started hurting VERY badly. It was enough to keep me up all night and land me in urgent care the next morning because I was 99% sure it was strep....

Any suggestions on what to do to lose weight?? I'm not sure where to start

Is it possible to lose at least 15 pounds in 3 months. My dress should be here the end of May so I would like to be down 10 pounds by then. What can I do to drop these pounds...I have already been off...

Hey all! So I bought my wedding dress almost a year ago, my wedding is in 2 months and I bought it right off the rack thinking maintaining my weight over a year would be easy! YEAH OKAY! Who knew the...

Hey ladies! So here is my little background. When I met my fiancé 2 years ago I was 160lbs trying to get back to 130lbs. Fast forward to today and a little over a year out from our wedding and I weigh...

Anyone have some success on either? I know whole30 is a big one now...how difficult is both programs to follow?

I was recently diagnosed with eczema. Unfortunately, it is on my right eyelid of all places. I was using a prescription ointment which I hated. The side effects are itching and burning so it just...

I have 10 days until I get married, feel like garbage struggling with fibromyalgia, a slough of conditions and a mystery auto-immune disease. My rheumatologist prescribed me Prednisone 20mg, (&...

Hi everyone, I was wondering if anyone else has been trying to lose weight before their big day? I should’ve started this a long time ago but I recently just started to take it serious and it’s been a...

To preface, I apologize if my thoughts are disconnected and hard to read, I just figured this would be a good forum to get this off my chest. I don’t love how I sound, and it is crazy and selfish...

Hey all! There is hardly 30 days for my marriage. Till now we were planning about reception and all other things. Now only did I think about how to dress up. Actually, the problem right now is that I...

Hello everyone, I don't know if any of you have seen my previous discussion Shredding Before the Wedding. If so, I found an app that we can all use that is compatible with EVERY fitness tracker ever...

I just started Alexa Jean’s sore to the core 30 day program yesterday. It was hell, and yes I’m very sore today! And I have to do it again after work. 😩 I’ve been strength training and walking/running...

Hey guys, I know the basic between them both, but which is better? Any recomandations? Im trying to lose some pounds and also tone the thighs and arms. I am also starting the gym up again next week....