Discussions from Fitness and Health

Good morning Future Brides, I would like to know if any of you will go to a spa before the big day. I usually do facial treatments but I believe a spa treatment will be so relaxing. Are there any...

I begin boxing and weight watchers 3 weeks ago... so far I am down 9.7 pounds. I know counting points does not work for everyone but it works for me it also holds me accountable. The boxing class...

Does any have eczema flareups on the face and ridiculously sensitive skin? If so, how did you find products for, or figure out how to do your wedding makeup? This trial and error through product...

Wedding date is 6/13/18 I went to the lake for memorial day weekend and might have stayed out a little too long now my shoulders and top of my back are peeling and of course i am wearing a strapless...

I gotta say, even though the weight loss is good, the lack of cravings for carbs is an even better outcome of this way of eating, even though I've only been doing it for about 2 weeks. Any other...

I bought my dress a couple months ago and it fit perfectly and i just tried it on and it wont button up. Im soooo upset i weigh the exact same so idk why its not closing. Im gonna have to lose some...

Looking for a fitness app to get me where I want to be for my wedding day in November! Really looking for recipes and at home workouts. Any of y’all use either of these? What do you like and dislike??...

Has anyone used norethisterone to delay their Period and does it work? Mine is due to either come on my wedding day or honeymoon. Are there any side effects to using this method?

My FH and I are both on a diet but despite me needing to lose twice the amount of weight, he has lost double what I have. His BMI when we started was 29, mine is 40. Really discouraging. I just have...

Hi, I'm pretty upset today. Last night I tripped and fell and landed on my face. Thankfully I didn't mess up any teeth, but I broke my nose (minor fracture), hurt my lip and have pretty bad like, road...

Hi all, sorry first post! I didn’t see one on this, so I’m starting my own discussion. Sorry if it’s redundant. FH and I have been working on losing weight together. extreme diet change, exercise,...

I'd like to lose 15 lbs before my wedding.. my wedding is in 100 days ideas? some have suggested keto but I am scared to eat that much fat.

Thinking of starting Herbalife to drop weight for my Sept. Wedding. Has anyone had success with this program. I will also start working out 3x's/week or more. I am looking to drop 50lbs!!! Any tips...

I'm becoming more and more interested in Orange Theory Fitness classes and was wondering if anybody takes them and what they think of it? How is the pricing and do you feel that it's appropriately...

My FH has had major social anxiety for years, even oftentimes around his lifelong good friends. The wedding is (obviously) stressing him to the max, and causing massive anxiety. Every time I bring up...

Hello All. Mini vent about skincare product troubles. So I struggle with hormonal and stress related acne occasionally. I've always had success with Proactiv in the past. I ran out in the fall last...

Hey guys! I don’t really need advice. Just need some positive thoughts or stories! I’m 23 and FH and I are both virgins and will be so until after we get married. I’ve never even thought about going...

Hey guys so in 3 weeks to the day I am going wedding dress shopping. I wanted to lose at least 10 pounds by then which I believe is totally possible. Any suggestions??

I’ve been taking hair skin and nail vitamins and it’s also made my facial hair grow! Anyone have suggestions for what to do? It’s not just mustache! I’m afraid if I wax or shave it’ll make me break...