Discussions from Fitness and Health

Any fellow social anxiety sufferers? I'm getting married tomorrow afternoon and am so stressed and anxious thinking about being the center of attention all day, especially at the ceremony. I'm really...

How long did it take you to start experiencing the side effects (nausia, headache, spotting ect. ) of the birth control pill when you first started it? I am on day 3 and so far have no side effects.

What are you all doing to ensure you feel and look your best??

Best ways to lose weight before the wedding?? I’m 42 days out and super stressed because I’m graduating 2 weeks before and having some family issues. Give me your best advice!!!

After getting an unfortunate sports bra burn/tanline this weekend, I started worrying about how to even out my skin for the wedding. My dress has. Beautiful low cut back and I can’t wait to show it...

So what do u use for dark bra strap marks on sholders, i dont wont them to be seen on my wedding day

Is anyone else finding the stress of the wedding coming to be an excellent weight loss tool? Ive been trying to loose weight for the past 6 months and no success until recently....wedding drama and...

Any other popsters here? I love pop pilates but definitely started slacking. But now that Cassey released the bridal bootcamp series I am super excited to get back into it! What are you doing to get...

I really want to do a cleanse/detox before the wedding. I just want to lose some of this bloat from poor stress eating the past couple of months and just feel overall better. I know I won't lose a...

This randomly just came to my head but if anyone suffers from cold sores, try pure vanilla extract! I had a break out after getting strep and was a wreck! Abreeva works but it is expensiveeeeee (to...

I’m assuming this is stress related? But my stomach hurt so badly yesterday, with nausea, I couldn’t eat and had to go to bed at 930 pm while FH packed up everything for the venue drop off. Today it...

HI All! I get married in TEN DAYS!!! Currently freaking out... I'm feeling great about my body and dress fitting but I just want to ensure I feel confident! I think that's the most important piece of...

Both FH and I have a lovely shade that I like to call butter, to our teeth. Thing is it doesn't show up well in photos. FH is always talking about getting our teeth whitened, but I don't want to do...

A friend of mine is doing the Isagenix thing and has lost 35lbs since September. I have about 65lbs that I'm needing to lose that I gained with my son (who is about to be 4!) I don't seem to have the...

Hey All! I know this is sort of a personal question, but need to ask! Is anyone getting a full bikini wax in lieu of your wedding and honeymoon?! Or have you ever had a wax like this before? Any tips,...

Hi guys - I’m getting married on 3/3 and I’m having anxiety about sweating on my big day- out wedding is outdoors and in Florida . The temp that day is supposed to be high 74 and low 52 which is...

So I have a dress situation. I’m getting married on July 7th. My dress won’t be in until (hopefully) at the latest June 15, which is pretty much 2 weeks before my wedding. We tried to get a 16, but...

Can anyone recomend me an effective diet for losing at least 15 lbs before de wedding??