Discussions from Fitness and Health

I started the 21 day fix (again) yesterday. I'm SO sore from yesterday, my legs are killing me! Tomorrow is leg day and I'm already scared lol. 21 day fix brides, or any brides who work out, how do...

I am currently 83 days from my wedding and I was wondering about whitening treatment for your teeth. Did anyone else use whitening treatment? What one worked best for you?

Hello everyone! My wedding is in March of 2019, and I want to lose about 25-30 pounds before then. When should I start trying to lose weight? And does anyone know of an effective diet or exercise...

Fellow Brides!! I am officially inside of my 30 days until the wedding and Im trying to make a list of things I need to do to make be feel the best and look the best on my wedding day. How are you...

Anybody use or have used removable veneers? What company did you use? What is your feedback on your experience with them? How much did you spend? I was looking into Secret Veneers brand. Anyone use...

Has anyone completed this program on her app? I am starting it today and curious if anyone has done it and their results. Thanks!

Hi all - I need to go from a US 8 to US 6 - how many pounds is that? How long did it take you to lose that weight? Etc any answer helps!

Tell me the good bad and ugly. I just went for my annual and was being sold on it.

Not looking to get pregnant after wedding anytime soon! Curious on what birth control everyone takes? I’m nervous about starting after reading so many horrible things!

I have always been a thick girl.. even when i was the best shape of my life I was considered thick. I have put on some pounds in the last 10 years and my family makes sure I'm aware of it.. then my...

I've been wanting to change up my skincare routine so I figured getting started a few months before the wedding would be best. I have eczema and cystic acne. My doctor put me on birth control which...

Unfortunately I have pretty deep wrinkles in my forehead even though I’m only 33! I tried Botox in the past and it helped smooth them out quite a bit, but I didn’t like that I my forehead felt frozen...

When it comes to stress, mentally and emotionally I have it locked down! Physically I become a hot mess. During finals week in college I would get styes on my eyes. Whenever I'm in an airport, I...

So! One of my bridesmaids is trying to get pregnant. She asked me for advice because I "know a lot of things about a lot of things." Completely forgetting my stance on spawning, I suppose? Lol!...

Hi everyone! First time posting here but I thought you all might have some quality advice for me. I realize I should ask a doctor (and I plan to) but I wanted to get some brides’ opinions as well. I’m...

Hey ladies what do you recommend to lose that last 20 pounds. I get married April 28th and I have hit a standstill with my weight loss. Any suggestions would be great!

Do crest white strips actually work for teeth whitening or should I call in the big guys at the dentist?

Ladies: I am considering doing the Cabbage Soup Diet for weight loss- I have read up to 12 pounds in 7 days- Ive never tried such a diet but would love to hear your input and if you have tried this! ...

I'm a little more then a month away from my wedding and I want to lose some weight so I can look better in my gown (it's a corset, I have room to lose). I have had to be on steroids the last month and...