Discussions from Fitness and Health

Anyone else with Crohns or UC? I think I'm starting to flare and it's making me so stressed. What if I have to go back on prednisone? I just lost the weight from the last round. What if I get sick...

Since I am over the road with my fh and he doesn't smoke I don't take my cigarettes with me I leave them at home but on the weekends we are home I smoke well one bc of all the stress and have been...

Any recommendations for improving posture? Both my fiancee and I have worked in office jobs for the last few years. Even with an emphasis on ergonomics, we tend to naturally slightly hunch over with...

So my period is all over the place because I have endometriosis. Last month it started around the 7th. About a week or two before I can totally tell it's coming. So far this month I have zero signs of...

My first dress fitting appt is Dec 5, and in an effort to lose whatever else I can before having to maintain, I am doing a "no carb november" (except Thanksgiving day, of course). And by "no carb" I...

Anyone else on here deal with really bad PMS? How do you deal with it? I honestly look forward to finally getting my period every month, because it's the most relief I feel after suffering from...

My engagement photo shoot is scheduled for May 7th. That's 28 weeks and 4 days away, or 200 days. I want to lose 30 pounds before then. My goal is to lose 30 pounds total for the wedding, but I think...

I am about 30 lbs overweight, but I have a total of 50-60 lbs to lose before the big day. My day is 2 years away so I am starting slow. I want to make a lifestyle change for this new exciting chapter...

I'm switching from the pill, Ortho Tri Cyclen, because it's been really raising my blood pressure. I'm switching to the copper IUD, because I LOVE that it does the trick without any hormones! I've...

I get married on Saturday, and FFIL has been throwing up since yesterday. He and FMIL ate the same thing yesterday, so it's not food poisoning. We've all been hanging out since Tuesday (DW) I'm...

Sooo I had my final fitting last week. My dress fit a little snug around the hips area (I have curvy hips and butt). It is causing a "wrinkle" in that area, which I hate! I'm not sure if she took it...

Does anyone here have any experience with Kayla Itsines BBG program? Any thoughts, recommendations for completing the program, etc? Thanks! Buying a wedding dress in 3 months and want to slim down a...

We lost our son in April 2016 he was born stillborn at 38 weeks the cause is unknown he was perfectly healthy and so was i. We had planned on getting married after he was born but recently got...

I'm just curious how many gf brides are on here and what your wedding plans are turning out like. I'll be 5 years on the diet this April and it's played a large part in wedding planning. I think the...

Today we fly out for our honeymoon which is a ten hour flight! I have so much mucus my stomach is mushy. I have alka seltzer and a nasal decongestant and emergan-c. Does anyone have any secrets to...

I really didn't want to post about this because I don't really have a question...more of a rant. My e-pics are scheduled for tomorrow afternoon and of course I have a coldsore. I woke up with one on...

Hi ladies! So this is a weird question, do you wear your ring when you exercise outside? I go running a lot and I was just thinking if someone were to try to stop me and try to take my ring haha. I...

Hello ladies! I have been wanting to have a breast augmentation for a few years now but it always ended up in the back burner. Now that I'm planning my wedding, I definitely want to make it happen....

Our wedding is in 2 months. Any girls have good working diets to either maintain your weight or lose some?