Discussions from Fitness and Health

I bike a lot and my weight has always been a very consistent 130 (I'm almost 5'9"). I don't want to lose weight, but I'm thinking about doing a bridal fitness package at Barre 3. Anyone tried it? Just...

I just got our engagement pictures back and I am so disappointed in the way I look. I feel like I look fat in every picture and I refuse to feel that way on my wedding day. Every thread on here about...

FMIL wants to start the Atkins diet because she says it worked really well for her. The food she said she ate makes me feel like it's impossible to drop weight on it. You eat anything that doesn't...

I am a month out from my wedding day and it's clear that the 2 heaviest days of my period will fall on my rehearsal (swimming, river float) and on the wedding day. All I see in these forms are stories...

I've been eating clean a few weeks but I haven't lost any weight. I do have a lot more energy though. I feel great and I have practically no cravings. I do have a history of unhealthy restrictive...

This is really random, but realistically about how much weight could a person lose in three months? Obviously this would vary from person to person but was wondering if anyone had ideas or personal...

First, yes, I know. Eat less/better, exercise more. However, I have lost my mojo and need to hit reset. I am actually a very active person and I do know how to eat well. My life at the moment is so...

Hi ladies! My wedding is coming up 5/21/2016 (holy crap) and I JUST REALIZED my period is going to start next Thursday (same time/day every month). I am on Trinessa birth control pills (generic for...

Just booked my coolsculpting appt for march 1! Anyone have this done before? What can I expect? The woman doing it for me told me that it isn't painful and that some people actually take naps during...

I'm trying to loose weight for my wedding in September and I've tried everything I go to the gym about 3 or 4 days a week and I kinda watch my eating I'm not too good about it though I've lost about 7...

A co-worker warned me that right before the wedding, I would lose weight. She has been telling me for months to gain a few pounds. I laughed at her. Now I realize she was right. I have dropped into...

I had my second to last or possibly final fitting scheduled for today. I woke up and put on my pants and was like "nope, this isn't going to be good". I'm starting my period in a few days and am up 4...

I've started using the Lose It! App this week to help shed a few lbs before the wedding. Has anybody used this for a prolonged period of time and has it helped you?

I currently feel like a train ran over me. I'm on Tamiflu, drinking lots of fluids, waiting for any kind of energy to return to my body so I can Lysol the crap out of the house and do the million...

I live in the Albuquerque, NM area and I finally booked a venue!! I'm excited! Also my dress has came in too! The wedding isn't until November so I think I am on track.. My question is, I would like a...

I am looking for a great 90 day workout plan that explains the exercises. I know lots of you are trying to get in shape for your big day. What's everyone doing??? I'd love if someone could forward me...

So today officially I have a sore throat when I get sick I tend to stay sick for a long time. Any advice?? Wedding is 2 weeks from Saturday. I've been drinking tea with lemon all day/night

I'm struggling with getting my acne under control. My wedding is in October so I have a few months to handle it, but my engagement shoot is in 3 weeks. I wash my face every morning and before bed with...

Hey girls! I began drinking infused water this week in order to detox since I have about 16 days until the wedding! I NEVER drink water so I tried infusing it with fruits to give it a better taste. Do...

So my coworker just showed me an email about Pure Natural Forskolin... there are a lot of magic pills that pop up in emails none of which I have every tried. Has any one tried Forskolin? how did it...