Discussions from Fitness and Health

I'm looking into premarital classes to see if I can find one that FH and I can attend. I not only want to do this for the marriage license discount we can get when we get to that point (hey, it's...

So my doctor in talking to my psychologist decided to put me on zoloft for my GI issues (it's said to relax the nerves in the digestive system and help with its) well I've never taken it before and...

So, I have been seeing my gyno due to possible problems with me being able to get pregnant. She told me to start on prenatal vitamins even though we are planning on trying to concieve a few months...

Hi Ladies, I've been on the pill for over 23 years.. YES, I KNOW all of the health risks and side effects but I've never had a single pregnancy, which is the point. I've wanted to get off of the pill...

Seriously. Every single one of these is true, especially the bikini one! http://thoughtcatalog.com/samantha-matt/2014/03/10-struggles-of-being-not-fat-but-not-skinny-either/

So I bought my dress from Davids Bridal back in Oct. When the sales lady was taking my measurements she had me at a size 6 dress! Ok let me just say that I have NEVER been a size 6 in a dress my whole...

My Wedding is in a week. My stomach is so upset. I am so worried i will get an upset stomach walking down the aisle and i will have to run to the bathroom I thought bagels and a bit of wine may relax...

If any of you have been reading my posts you know the birth control dilemma I'm in. For those of you who haven't, I'll sum it up. I'm sick of pills, went for IUD, they weren't able to place because I...

All this preg talk this morning has me even more concerned about finding an BC alternative since the Mirena failed. Anyone take the mini pill? I'm considering this now and would love some input. ...

I signed up. I'm doing it, then "running" in a Mudderella 6 days later. Am I crazy? I need some support!

For the most part I am happy with my body in my dress. The one area I am concerned about is that flab I get near my armpits when I'm in anything strapless. What can I do to get rid of it? I am adding...

DRAMAMINE is your answer! Omg, on my wedding day, i felt so terrible, i was dizzy, sick to my stomach, i couldn't hold myself up... I took 2 pills of dramamine and everything went away within minutes!...

If so, did it work, and did you experience any side effects? I'm due to be in the throes of my period on my wedding day. Though I'm sure every woman's period is an ordeal, mine is an ORDEAL. I'd hate...

I need to drop 20lbs by May any ideas?

So, basically a month and a half ago (today is 87 days till my wedding), I sustained a really serious back injury and picked up 15lbs because I couldn't walk. I've been having physical therapy and...

I would be pullng my hair out trying to understand vitamins role in hair regrowth, if I had enough hair. I have been researching ideas to stop my hair loss and get it to grow a little more, but I am...

Not sure if anyone has ever asked this but wanted to know how we can do it if we get our period or if we are on our period. Is there a way we can cut our period,

Does anyone else have this skin condition? How do you deal with it? It is almost spring and I want to be able to wear shorts but I hate the ugly bumps on my thighs,

I've seen lots of these posts, so sorry for repeating but my worse fear came true. I went to my 1st dress fitting today and the dress was very tight and hard to zipper up. The seamstress was able to...