Discussions from Fitness and Health

For a few weeks now I've been contemplating getting off Beyaz. I have been taking the pill for over five years now, previously on Yaz. I've been on Beyaz since my fiance and I started dating. We have...

So I just started month 2 of insanity today. I may die. I'm a little disappointed cause I only lost one pound and one inch on my waist in the first month but that's prob because the first month took...

It's more a vent lol Had dental all as a kid/teen but couldn't use it bc "they didn't want the premiums to go up". Same with the health insurance. Anyways, I've had 5 of the farthest teeth on my left...

Y'all - I just made te move to level two of 30 day shred. I had upped my weights for level one last week and felt ready for the next challenge ...hoooooo boy! My arms are soooooooore now! It's a huge...

Wondering your opinion ladies...my monthly cycle has never been regular i actually get my period every couple of months. The Dr's have said as i get older it will regulate and its completely normal. i...

Well that Tuesday or wed , cold and all, I decided to weed the yard Then I realized that I got poison ivy So I went to the minute clinic th pm They gave me a cream that didn't do anything, I had the...

This is more of a rant than anything. A year ago when I got engaged I just knew I'd lose weight for my wedding. Get skinny, get toned...you know all that good stuff. I'm not a huge person by any...

I've been looking for a Bridal Boot camp location but it seems I cant find one! Anyone have a recomendation of one? Thanks!

I know, I know mentioning the other sites will start a riot. But question for you workout conscious brides. I have 7 months and 1 week until my wedding. What has been your experience with these...

I've been engaged since April & I haven't tried on any wedding gowns yet because I told myself that I want to loose at least 15 lbs. before I start trying any on. Now it's the end of July & I know I...

Work is annoying me to no end. Training new person who refuses to write anything down, and asks the same question 20 fucking times. It's HOT as you know what in NYC, and it makes me grumpy. Our...

So I am fat. Heyyyy I like food ha. Anywho working on that fat thing now. Buuuuttt because of it we didnt get a real ring yet. We are going to get one once I feel I have lost enough weight. But heres...

The last few days have been horrible for me , worse for my roommate. sun afternoon I was eating when suddenly out of nowhere I realized my lip felt like Id been to the dentist.. had to eat.....

I have a question. Is anyone on prenatal vitamins and not pregnant? I'm trying to grow my hair out for the wedding, but have super fine hair. A friend recommended I switch to prenatal vitamins to help...

Yes, diet pills/supplements can be dangerous and of course there are so many healthy ways to lose weight & keep it off. I know this and I appreciate all who may want to yell at me for this post due to...

The big day is tomorrow and right now everything is great except me. I caught bronchitis during my bachelorette party in Tampa a couple weeks ago and went to an Urgent Care clinic. The put me on some...

I've never worn spanks, or bodywear, or a girdle or anything. This isn't because I'm skinny, but because I'm a slave to comfort. Not even gonna wear heels at my wedding. Does shapewear make you really...

Shout out to my big girls! I am a big girl and I am mortified to go dress shopping! I am scared to death they aren't going to have dresses in my size. Or they wont have what I want in my size. I do...