Discussions from Fitness and Health

Alright guys...I want to lose 90 lbs by this coming Valentine's Day...which is 6 months away. There is one little problem tho...I don't have a work out buddy at this point and doing it by myself, I...

So my wedding now less than 2 months away, have my first fitting this weekend, and I have not worked out the first time nor changed the way I'm eating!!! I don't know what's wrong with me?!?! I used...

I am wanting to try "zumba" as a way of losing weight. I am not very coordinated in learning dance moves, but I hate to exercise. Do they make DVDs that you can learn and workout to before I go to the...

My fiance & I are getting married in 10 months, which seems like a long time but considering we're both students who work two jobs a piece & are not exactly near our ideal weights... it seems like...

I just got an email from my mom letting me know that my Mimi (grandma) is in the hospital. They found a blood clot on both lungs, one in her arm and one in here leg. They are still doing more...

Hey folks..I got my LASIK surgery done yesterday. It was really quick..but I have to admit I was terrified the whole time. Luckily they gave me some ativan to calm me down and two stress eye balls to...

Uggg why am I so addicted to bad food... I really have to lose this last 15lbs because I bought my dress to small. It zips up but I have "fat back" gross I know. What have you done to lose weight? If...

Well ladies around 7 months ago I posted I would be getting a tummy tuck before my wedding. I wanted to lose weight first and prepare my body. I am now as of this week 55lbs lighter. My date for...

I am so discouraged at the moment I start off exercising and quit I need to lose lmost 100lbs in seem someone HHHeeelllppp!!!!

FH & I will be TTC after the wedding, so I stopped my BC on 5/13. I got some withdrawl bleeding for a few days, then it stopped. On 5/24, I think I got my period that lasted for 4 days. I went to the...

Everyone seems to be doing so well with their weight loss and very excited about it - which is awesome - but I was wondering if there was anyone with mixed feelings about it. I have recently lost a...

What I pictured did not transpire into reality. It's a combination of I hate how I look in them and what I pictured is not what I got. It's not the photographer's fault, though. I have been working...

SO, after my cousin whom I'm really close with told me about the HCG Diet the other day, I was really interested. I've never done an actual DIET, just ate smart and exercised from time to time. But...

...there IS a solution!!!!!! A few weeks ago I posted a discussion in reference to my period starting on my wedding day. I have the copper IUD {{a/k/a Paragard}} which contains NO hormones and since...

I bought the 30 day shred dvd last night and i will start either tonight or tomorrow. Im nervous but Im pumped because I think it will help me to get into shape. Has anybody else done this and what...

I just started the 30 day shred.....my goodness! It reallllllly works you hard! My friend did it last year and said the results are amazing if you do it everyday. I know this has come up on here...

For the past 2 weeks I've been replacing a breakfast or lunch with a Jamba Juice smoothie M-F, and today I'm wearing the cutest little pair of stark white capri pants that I bought last October. They...

How can I stay motivated to lose weight? After working from 7 to 5, I don’t feel like going to the gym. When I’m sad or depressed I eat and on top of that I have a killer sweet tooth. How are you guys...

Sorry ladies, but I am really nervous I am 22 and just scheduled my first gynecology appointment for this Friday so I can ask about birth control and get a check up before my wedding in June. I am a...