Discussions from Fitness and Health

Sorry ladies, but I am really nervous I am 22 and just scheduled my first gynecology appointment for this Friday so I can ask about birth control and get a check up before my wedding in June. I am a...

Hey ladies -- I just wanted some insight on p90x/30 day shred/insanity and/or other workout DVDs that you've used. I've already lost the bulk of my weight (over 50lbs!) but I'm looking to tone up for...

I have never had one before... but from what I have read everything matches. I have to pee constantly it seems, however when I go pee there is like hardly nothing there and it hurts. My lower stomach...

What were you're symptoms? I'm on my second sinus infection in two months and am a little worried that there is something else going on with my body that's making me sick or so susceptible to bugs. My...

I'm kinda close to the wedding day and I really need to get my work out starting again since Jillian made me cringe every time I came across her video.Today I tried Zumba and it felt liek it's what...

Hello I've been on YAZ for about 8 months now. I gained about 15 lbs in 2 months and have been trying to lose it ever since with no luck. I was put on it for acne treatment. Anyways, I went to find a...

Thank you Weight Watchers!! Holy cow, I can't believe I lost 6lbs, I mean I'm not terribly overweight but I ate so much junk food/fast food that when I cut it all out I guess my body just decided to...

I woke up yesterday with a raspy voice and today it is gone all together. I get Married tomorrow. I don't know what to do, but I am very sad and worried. Any advice???

Where do you buy them? For some odd reason I can't ever find them, what aisle are they down at the grocery? Do they even sell them at your common grocery? I neeeed them so that I'll stop snacking on...