Discussions from Fitness and Health

What are some of the things you have done last minute to make sure the dress fits or make sure you look good in a dress (whether it was a different event or a wedding, for the wedding dress or just a...

With 60 days left, my to-be in-laws surprised us with offering to host a rehearsal dinner. Initially, I was looking forward to a short, cocktail welcome for our of town guests and relaxation. But, now...

I’ll preface this with saying I have struggled with my body/body image/self esteem for the majority of my life. I was an early bloomer, had the biggest boobs/most developed body of my friends at a...

Just a little rant today.......(sorry in advance for the negativity!) Am I the only person NOT trying to lose weight before my wedding? I bought my dress in the correct size, I'm doing everything I...

Is anyone else discovering any insecurities or lapses in overall self-esteem during this process? I keep catching myself doubting that anyone I invite will even consider my wedding important. I also...

So yesterday while packing my childhood room up to start getting ready to move in with FH I had a panic attack. Anyone else have something like this happen. I 1000% have zero doubts so that’s why I...

Hi! So I’m completely covered in tattoos but have the most horrible tan lines and need to get rid of them before my wedding and am allergic to spray tans. My youngest tattoo will be a year old when I...

Hi everyone! With so much going on lately I’ve noticed my eyes always look so tired 😴 and bags underneath. Does anyone have any recommendations for favorite eye creams or regimens that help with this?...

Hi all, So I was hoping to lose a little weight and get more toned but due to my wedding getting postponed twice, covid and working from home I’ve seen a little progress but just feeling down on...

I feel like wedding planning is going pretty well however lately I have been having trouble sleeping. I've honestly never had trouble like this before so it is a surprise to me. What do you do to de...

Hi! Anyone been doing Youtuber workouts that have focused on upperbody? I've been doing Caroline Girvan's Epic II and it has worked wonders for the booty and hammies, but not so much for the arms or...

I’m not that much of a drinker since my early 20’s, now that I’m older I can’t have more then maybe 2-3 drinks without ruining my sleep and being super hungover the next day.I don’t plan on getting...

Hi all! So I went today to what I thought was picking up my wedding dress from alterations…. However when I tried it on the back was a little baggy! There was a definite space between the dress and my...

I want to be in the best shape of my life for my wedding. Does anyone have some work outs they've been doing? I'd love to have some new ideas!

I had a baby last year and changed my maintenance medications (both causing weight gain) and while I feel beautiful in my dress, everytime I see pictures of myself in it my arms upset me soo much, I...

So my Wedding is 70 days away I have been working out and trying my hardest with my diet. I need to drop at least 10-15lbs to feel confident is this even possible?

For a few weeks now, I've been contemplating going off the birth control pill. My fiance and I are getting married next June and we want to start trying for a baby right away. I am 27 and he is 32. I...

Is anyone else doing a slim down for their gown?? I've lost 23 pounds and want to lose another 30 pounds so that I'm back at a healthy weight and look how I envision myself in my dream dress.

So we're getting married in September 2021 (Yay!) My fiance and I have been using the pill for a little over a year with no pregnancy scares (condoms before then). But I'm a little worried that an...

Hey, so I’m about 90 days out and my goal was to lose 10 pounds but I’m up 3! And I can’t stop stress eating! Part of my problem is that other people encourage me to enjoy food, and that just makes me...