Discussions from Fitness and Health

I am doing 3-4 days along with running weekly. I will finish with the program before my big day! Any suggestions on similar Youtuber workouts I can do? I like variety and would like to focus on...

Our wedding was originally planned for June 2020 but we had to push it to June 2021 due to covid. The wedding already passed and I was pretty down about my weight. I had gained ten pounds from when I...

I have spent the night researching Pinterest after some disappointing dressing room fittings with white jeans... Science says I am stuck with it, but others say you can improve it. I have tried dry...

So when I first got my dress, it was wayyy too big and I had it altered about a year ago before I knew my wedding would be postponed to this year. Well with COVID and stress and let’s be honest,...

I am overweight, but as you can see by my pic, I'm not severely huge. My doctor put me on the HCG diet to lose weight and to lower my cholesterol and triglycerides. This is through a pharmacy, not the...

I used to have really beautiful thick hair, but over time it's thinned and falls out SIGNIFICANTLY (this is hereditary on my mom's side) and gotten frizzy and dull. I haven't dyed it in years, I also...

Hi everyone! I wanted some advice or suggestions on some things that have helped you lose weight, specifically in the gut area, before your big day. I have a health condition which unfortunately...

My wedding is on Saturday!!! 2 days!!!! I’m naturally a tan person but wanted to get a little extra tan in before my wedding, but it’s raining here in Florida. Is it too late to go to the tanning bed?...

I’ve never found a good underarm deodorant that is clear and fragrant free. I am trying to avoid using sprays because I don’t feel protected using them and I feel like they don’t work on me. Also...

I have to wake up at 6:30 AM for my wedding day and the wedding doesn't end until 10 PM the earliest. I'm not used to getting up so early (usually around 9 or 10 AM). I really need tips to avoid being...

So my allergies have not been bad at all recently, but within the past few days I've developed a sore throat and ear ache from them. The past few days have been really hot which I think is making my...

So, I’ve been stressing a bunch here lately and have put on quite a bit of weight (currently 207) and my wedding is on April 24th! How much weight do you think I could lose within that time frame? We...

Just for starters I understand completely I need to change my eating habits, drink water and actually exercise to lose weight. At my smallest I was 110. I’m a short thing with a butt and thighs for...

Hi All! Quick Q: If you had your teeth professionally whitened prior to your wedding, how close to your wedding did you have this done? (BTW, please don't recommend at-home programs, this is something...

WorkOutWedding = WoW them on Wedding Day!!

Are you serious? Shouldn’t that be your special night?

Hi! Looking for any help or suggestions you can provide on short workouts to help me tone my arms and back. They are the only areas I'm worried about for my dress. I have some small hand weights at...

So I got from around 220 to 165 after having my second child, but i’ve been stuck around 165 for months and months now. I’m only 5’3 so ideally I wanted to be about 20 pounds lighter but I can NOT...

So who's planning on cutting a couple inches off the waistline for the wedding?? On such short notice, do you think its possible to do healthfully? If so, how? What should i target at the gym in order...