Discussions from Fitness and Health

Hi friends! So, I have moderate scoliosis with a low back curve and degenerative disc disease ( I’m 26 so genetics really screwed me on that roll 🙃) that really makes standing or walking for long...

Hello, there! Hi! I have a serious question, and I wanted to know everybody's thoughts. I've been working hard to gain weight for the wedding in October. I have a sneaking suspicion that this may work...

So I just looked at my calendar and realized that my period is scheduled to happen around my wedding day. I don't want that to happen. I haven't taken birth control going on 3 yrs now but I have seen...

Anyone else finding themselves stress eating as the days get closer? I am 77 days out and I cannot stop eating my feelings. I am so disappointed in myself because I’ve worked so hard last summer to...

So after all the answers here, I am thinking about trying keto for my wedding it's 5 months away.. id like to lose as much weight as i can in 3 months and then stop ( as alterations) only problem is...

Okay, so I was working on getting to my goal weight this year thinking we wouldn't make our wedding happen until next year. I lost 10 pounds, and was excited to complete some goals. Then we decided...

I just bought my wedding dress today (yay!) and had mentioned to the boutique attendant that my plan for toning up and losing 5-10 pounds was to use my rowing machine daily along with some workouts...

Hey all!! So, I NEED to lose weight for my wedding. I purchased my dress October 2019 for my September 2020 wedding. Well, we postponed the wedding to this fall and I gained probably like 40lbs since...

Any other brides here wanting to lose weight before they get married? How long are you giving yourself to lose the weight? What's your goal? What made you decide you wanted to lose weight? Do you have...

Anybody want to share diet plans, secrets or success stories? I want to lose about 10 to 15 lbs before my big day and look fit with a 6 pack I workout and run but my eating habits are horrible because...

Here's my struggle...I have a skin condition called hidradenitis suppurativa. "Hidradenitis suppurativa (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) is a skin condition that causes small, painful lumps to...

Good Morning ladies, I have been watching reruns of FOUR WEDDINGS lately and i have been noticing some brides are working out a few months before the wedding. Now I like the idea but by me being small...

Any Keto brides? I just started yesterday. Any tips and tricks appreciated. 😊

I just tried on my dress that I bought more than a year ago now. It fits, but I have concerns about gaining any additional weight because then it would be too small. I haven't been eating the...

I've always fluctuated with my weight and unfortunately despite being very happy with my body when I got engaged in December 2019, COVID 19 + losing my job resulted in gaining 10-15kgs so I am now 10...

I have done self practice with Yoga for a few years now and stopped a little bit after I got engaged. Yoga helped me get through a lot and released my mind and I regret not keeping up with my...

Hey ladies what are you doing to stay fit and or diets to fit In your wedding gowns perfectly??

I’m getting married in August of this year & was curious of what skin care routines or workout/meal plans everyone is using? I’m not really looking to lose weight, more so to tone. Thanks! (:

Hi all! I'm putting the cart before the horse (we don't have a date yet really) - but, how did you all lose weight before your wedding? I'm not opposed to a lot of things other than strong diet pills....