Weight loss pre-wedding

You could always talk to a nutritionist to find out the right types of foods to eat for your body type. The issues is not cutting out carbs 100%, or drinking only water all the time. But to find out what changes you need to make in your food choices and add some activity daily. Every little bit of movement counts and helps you burn calories. They say calorie counting doe snot, work however it is the best way to portion the amount of food you each at each meal. All these lovely ladies have wonderful ideas that have worked for them, however not every way works for others. Key to losing weight is finding what has worked for you in the past and revisiting that past success and revamp it based on age. Some people have better luck losing weight by food restrictions, others do best with working out. research a nutritionist that can do test on your body type and give to list of foods to eat and avoid based on your body type and age. I personally have been cutting down on the amount of carbs I eat in each meal and Have been utilizing kick boxing for work out. We also have a VR system for the PS4 and have download beat saber and VR boxing game, these make working out a breeze and its fun.