I know i've shared pictures of my weight loss journey before, but I am too excited not to share my overall transformation. I am Australian so using Kgs as units.
But overall between April-September this year I have lost: 13.2kg, 12.4% body fat, & 6 levels of visceral fat (the unhealthy fat around your organs).I am so much happier and confident within myself. And the change to my mental health is great. I feel more focussed, & energised.
Front before & afters
I feel wedding dress ready, and bikini body ready for the Maldives!
Back before & afters
Side before & afters