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Devoted August 2020

Weight watchers

Paige, on September 30, 2019 at 4:26 PM Posted in Fitness and Health 0 3

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Hi all! My aunt recently recommended I try weight watchers. Has anyone used this? What do I need to know? I know it’s based on points. Any good recipes? What are some foods that are low points? Looking forward to losing some lbs before the big day!

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Latest activity by Jackie, on October 1, 2019 at 12:40 AM

Master January 2019
Cassidy · on September 30, 2019 at 6:26 PM
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I did it in the past and lost some weight. It’s changed since I did it. It focuses on portion control and making healthy swaps. They have many zero point foods! I had a list of them but I deleted it. Just google weight watches zero point foods and you’ll find that info.
Good luck!!
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Devoted August 2021
Monica · on September 30, 2019 at 8:36 PM
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I'm on it and love it! It really teaches you how to eat and pick healthier foods in moderation. I like the recipes on the Weight Watchers app but honestly I get most of mine from pinterest and just put them in ww's recipe builder to figure out points. All fruits/veggies, beans, eggs and chicken breasts are 0 points and there are many other low point foods too.
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Dedicated October 2020
Jackie · on October 1, 2019 at 12:40 AM
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I used to be on it and I did lose a lot of weight when I worked the program!
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