What workout goes well with Weight Watchers?

I started weight watchers about a month ago. I have been mostly walking with some circuit strength training. I have lost 5 lbs so far.

I'm going back to weight watchers in January. They usually have free registration then. I'm also getting a fitbit to keep track of my activity. I lost 70 lbs on weight watchers once. It's a good program.

Any one of them! Buy yourself a present; a fit bit. The cheapest one is 59.00 and it will really keep yu on track with steps and calorie burn.

You need to do both cardio and weights. WW is a great program; it's balanced, relatively easy to follow and it's a program you can really live with for the long term. Good luck!

I think any type of activity will be good. I did Zumba, light cardio, etc and was able to lose more than 15lbs. Good luck and I'll be following in you're footsteps. I need to lose 25lbs in the same amount of time.

I second the fit bit! 10,000 steps is 4 activity points

Leslie Sansone for walking, easy on the joints. Get one of her videos that has several mile walks. Once you get comfy with the 1-2 miles you can crank it to the 3, 4 or up to 5 miles.

For something a little harder, Amy Dixon for Women's Health (Her Brealthless and non Women's healthy videos will kick your arse). When my cousin got married, I didn't exercise at all, got the Amy Dixon video and dropped 15-20 pounds in a month.

I'll be on WW in January as well as DH, so we're going to use our elliptical, walk our dogs, and some strength training. I may add in some lunges, and other exercises like that on certain days.

I have been doing Julian Michael's DVD shred and not really seeing lbs come off, but totally has been transforming my body my clothes are way lose! I am seeing a big difference in the back fat! I'm wearing a sweetheart with corset back